What if the secret to rewiring your mind wasn’t what you say… but what you ask?
In this episode, I’m breaking down the difference between affirmations and afformations, and why this one tiny shift in language completely changes the way your brain—and your energy—responds.
I’ll share how I first learned about afformations from Canny Crystals on Instagram ✨ and how they’ve helped me rewire my own self-talk, shift out of mom guilt, and retrain my thoughts around wealth, manifesting, ADHD, and dyslexia.
I’m also walking you through how to use afformations with your kids through my favorite little ritual — the Afformation Question Game — a five-minute bedtime practice that helps your children build self-trust, confidence, and positive self-belief while they sleep.
We’ll talk about:
🌸 Why your mind automatically answers every question you ask it
🌸 How afformations gently reprogram your subconscious through curiosity instead of pressure
🌸 Real examples you can start using for motherhood, healing guilt, abundance, and mindset growth
🌸 The bedtime flow I use with my kids to end our day in gratitude and magic 🌙
Because when you start asking better questions, your brain—and your reality—start giving you better answers. 💫
✨ Don’t forget to:
📲 Screenshot this episode and tag @mammafestation.pod on IG/Tik-Tok/FB
🎧 Subscribe so you never miss a vibe-raising episode
🌟 Leave a five-star sprinkle — it feeds the magic. ✨
⬇️ Download this episode — so the Universe knows you’re serious
🌸 Join the Self Love Book Club 🌸
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