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August 25, 2025 35 mins

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After-school chaos doesn’t have to be our norm, mama. 🌿

In this episode of The Mammafestation Podcast, I’m opening up about the meltdowns, snack battles, homework stress, and dinner madness that hit my house between 3–7 PM. I’ll share the science, a little woo, and my own messy motherhood stories to show you how I’m learning to create after-school peace instead of just surviving those hours.

Here’s what you’ll hear inside:

✨ Why our kids melt down after school (the science of “restraint collapse”)

✨ How I reset the energy in my home with simple woo-woo rituals

✨ The truth about devices after school — and how I balance them without guilt

✨ My personal chaos stories (so you know you’re not alone)

✨ The quick reset practices that help me calm my own nervous system

By the end of this episode, you’ll have rhythms and mindset shifts you can try right away to turn afternoons from explosive to intentional.

🌸 And if you’re ready to go deeper, I’d love for you to join me inside the Self Love Book Club 📚 — where we’re learning, growing, and manifesting together.

Mama, you deserve afternoons that feel peaceful, not overwhelming.

Support the show

✨ Don’t forget to:

📲 Screenshot this episode and tag @mammafestation.pod on IG/Tik-Tok/FB

🎧 Subscribe so you never miss a vibe-raising episode

🌟 Leave a five-star sprinkle — it feeds the magic. ✨

⬇️ Download this episode — so the Universe knows you’re serious

🌸 Join the Self Love Book Club 🌸

Ready to raise vibes while raising lives? 📚✨

Subscribe to the grooviest book club on the internet for just $11.11/month YOUR 1ST MONTH FREE TO TRY IT OUT FOR FREE and dive into powerful self-development, parenting, and manifestation books with a magical mama twist.

🎧 Private podcast. 💖 Weekly prompts. 📖 Real transformation.

https://mammafestation.mykajabi.com/offers/CyTbHw6s/checkout

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