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September 22, 2025 47 mins

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The Autumn Equinox is here — the moment when light and dark are in perfect balance. This powerful seasonal shift invites us to release what no longer serves us, harvest the lessons and blessings of the past months, and prepare our hearts and homes for the slower, cozier rhythm of winter.

In this episode, I’ll share the spiritual significance of the equinox, simple rituals you can weave into your busy mama life, and how the fall time change is actually a gift — a chance to reset your routines, align with nature’s flow, and manifest from a place of balance instead of burnout.

Whether you have five minutes or a full evening ritual, this conversation will help you ground, reset, and step into the season with presence and intention. 🍂

Because Mammafestation isn’t about doing more — it’s about aligning with the rhythms of nature and your own soul.

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