Weekends aren’t just days off—they’re your reset button. In this episode, I’m guiding you through how to create a Weekend Reset that carries calm through your Saturdays and Sundays and sets you up for a smoother week ahead.
We’ll explore the science of circadian rhythm and stress recovery, the woo of intention-setting and family rituals, and the parenting practices that make weekends both restorative and joyful. From Saturday declutter sprints to Sunday night gratitude circles, you’ll learn simple ways to anchor peace, presence, and connection into your family’s routine.
Whether you’re craving more structure, more flow, or just more breathing room, this episode will help you simplify your weekends so you don’t unravel all the progress you’ve made during the school week.
✨ Because when you reset with intention, you don’t just survive Mondays—you rise into them.
✨ Don’t forget to:
📲 Screenshot this episode and tag @mammafestation.pod on IG/Tik-Tok/FB
🎧 Subscribe so you never miss a vibe-raising episode
🌟 Leave a five-star sprinkle — it feeds the magic. ✨
⬇️ Download this episode — so the Universe knows you’re serious
🌸 Join the Self Love Book Club 🌸
Ready to raise vibes while raising lives? 📚✨
Subscribe to the grooviest book club on the internet for just $11.11/month YOUR 1ST MONTH FREE TO TRY IT OUT FOR FREE and dive into powerful self-development, parenting, and manifestation books with a magical mama twist.
🎧 Private podcast. 💖 Weekly prompts. 📖 Real transformation.
https://mammafestation.mykajabi.com/offers/CyTbHw6s/checkout
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.