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come hang out with manda this week as she talks about the most underrated part of your glow-up: your night routine. in this episode, she walks you through why a good evening flow is the key to a better morning, more energy, and actual life balance,--not just the aesthetic version. she shares the exact steps to build a night routine that fits your life, calms your mind, and helps you become the version of yourself you're working toward. get cozy, take notes, grab the canva template she created for you (can be found at https://linktr.ee/themediumdiaries) , and let's make the nights feel as good as your dreams!
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New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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