This journey has been messy, beautiful, overwhelming, and full of lessons—and in this episode, I’m bringing you behind the scenes of my book launch process. 💛
I’m sharing the real wins, the unexpected challenges, and the biggest lesson of all: learning to ask for help (huge shoutout to my amazing niece and the incredible people stepping in for the big day! 🙌).
But more than that, I’m reflecting on something deeper: How do we truly apply the lessons we learn? How do we stop slipping back into old patterns and instead, give ourselves the gift of grace, growth, and self-compassion?
💡 In this open and honest conversation, you’ll hear:
✔️ What’s happening behind the scenes of my book launch (March 28th—it's getting real!)
✔️ The power of asking for help—and why it’s so hard but so necessary
✔️ How to break the cycle of doing things the "old way"
✔️ The importance of self-compassion when stepping into something big
✔️ Why this journey is about more than just my book—it’s about hope, healing, and rediscovering joy
🎧 LISTEN NOW & JOIN THE JOURNEY!
🔗 Hit play & drop a comment—what’s one lesson you’re learning right now? Let’s grow together. 💬
📢 Share this episode with a friend who needs this reminder today!
🔔 Don’t forget to subscribe so you don’t miss what’s next!
#ChronicIllness #BookLaunch #SelfCompassion #HealingJourney #InvisibleIllness #ChronicPain #AskForHelp #GrowthMindset #AuthorJourney #PodcastLife #FindingJoy #LifeLessons #PersonalGrowth
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