The Mind I Live In | True Life |Psychology
The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit. Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter. Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty. This isn’t therapy. This is you, unfiltered. Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, brutally honest inner monologues we all have but rarely admit. From toxic relationships to self-love, from confidence to kink, from existential dread to the audacity of healing — nothing is off-limits. We think it. She says it. Welcome to The Mind We Live In. It’s messy in here. 18+ You’ll feel right at home! 𝓌𝑒 𝒸𝑜𝓋𝑒𝓇 𝒸𝑜𝓇𝑒 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝒾𝒸𝒶𝓁 𝓉𝒽𝑒𝓂𝑒𝓈: trauma, childhood wounds, self-worth, confidence, rejection, abandonment, the inner child, attachment, validation, identity, self-awareness, codependency, dissociation, overthinking, people-pleasing, guilt, shame, self-sabotage, emotional regulation, nervous system healing, depression, anxiety, libido psychology, trauma bonding, emotional unavailability, survival mode, narcissistic dynamics, gaslighting, cognitive dissonance, perception, resentment, forgiveness, victim mindset, and the subconscious mind. 𝓇𝑒𝒸𝓊𝓇𝓇𝑒𝓃𝓉 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝒾𝒸𝒶𝓁 𝓅𝒶𝓉𝓉𝑒𝓇𝓃𝓈 𝓎𝑜𝓊 𝑒𝓍𝓅𝓁𝑜𝓇𝑒: fear of abandonment, suppressed anger, need for approval, projection in relationships, power dynamics in love, the inner critic, parent–child emotional echoes, guilt around rest and self-care, performative love vs. authentic connection, women’s emotional processing, and the psychology of male and female desire, power, and resentment. 𝓉𝒽𝑒 𝓅𝓈𝓎𝒸𝒽𝑜𝓁𝑜𝑔𝓎 𝑜𝒻 𝓉𝒽𝑜𝓊𝑔𝒽𝓉𝓈 𝓌𝑒 𝓈𝒽𝑜𝓊𝓁𝒹𝓃’𝓉 𝒽𝒶𝓋𝑒: raw emotional honesty, self-awareness journeys, why we think what we think, how trauma shapes relationships, the psychology of words, confidence, sex, trauma, self-love, the philosophy of emotion, understanding human behavior, why we choose unavailable people, how to heal from rejection, is it trauma or truth, adult reactions rooted in childhood pain, healing your nervous system, and the path from survival to self-love
Episodes
What if the problem in your relationship isn’t that you’re “too sensitive”… but that something deeper is off?
The Mind I Live In is a raw, psychologically honest podcast exploring narcissistic relationships, emotional immaturity in men, trauma bonding, attachment patterns, and the silent anxiety many women feel in love but can’t explain. This is not surface-level dating advice. This is real-life psychology — the kind that...
Why does Valentine’s Day still trigger relationship tension, emotional reactions, or quiet disappointment — even when the gift looks perfect?
In this episode of The Mind I Live In, Katara Lilith explores the psychology of Valentine’s Day, gift expectations, modern relationship anxiety, and the biological forces underneath romantic reactions.
This is not just a conversation about flowers or the best Valentine’s Day gift ide...
Do you love him but sometimes feel confused, disconnected, or emotionally exhausted and quietly wonder if you’re dealing with a narcissist or a man who is simply emotionally shut down? In this episode, Katara Lilith offers a clear psychological framework to help you observe relationship dynamics without blame, confrontation, or self-doubt. By changing one internal dynamic and watching how a man responds over time, you...
Have you ever wondered why two people can grow up in similar environments, live similar lives, and end up in completely different emotional and relational realities?
In this episode of The Mind I Live In, Katara Lilith explores emotional programming, subconscious conditioning, and the neuroscience of emotions — and how they silently shape your relationships, attraction, self-worth, nervous system responses, and life ou...
In this episode of The Mind I Live In, Katara Lilith breaks down the hidden psychological shift that happens in relationships when love turns into service, desire turns into duty, and a woman slowly loses her polarity without even realizing it.
We explore:
- Why men stop pursuing women they once adored
- How over-giving, people-pleasing, and emotional labor kill attraction
- The neuroscience of attachment, dopamine, oxytoci...
In this episode of The Mind I Live In, Katara Lilith delivers a deep psychological breakdown of narcissism as a system — not a label, not a trend, but a structure that shapes your reactions, attachments, and emotional survival strategies over a lifetime.
This episode goes far beyond identifying a narcissist.
Katara maps your internal response patterns — the fear loops, emotional hooks, and subconscious conditioning...
Welcome to ELIKAY Space, where Katara Lilith breaks down the psychology of desire, feminine confidence, and the nervous-system foundations of real pleasure.
This episode explores how sex begins in the mind, how breath and stability shape arousal, and why women must learn their own rhythm before teaching it to a man.
Raw, honest, slow, feminine — this is the training every woman should have had.
Topics:
female pleasur...
New Year, Same Brain is a deep psychological and cultural exploration of why New Year resolutions fail, why motivation fades by February, and how humans across history have defined “the New Year” very differently.
In this episode of The Mind I Live In, Katara Lilith breaks down the psychology of New Year goals, the fresh start effect, and the role of dopamine, stress hormones, and the nervous system in motivation, habi...
Why does your mind turn dark at night?
Why do the thoughts you avoid all day come crashing in the moment you close your eyes? In this episode of The Mind I Live In, Katara Lilith unpacks the real psychology behind nighttime anxiety, overthinking, childhood wounds, mother wounds, and the memories your nervous system hides until you’re finally alone with yourself.
We explore:
– Why you feel overwhelmed at night
– Why your b...
What if I told you the moment a woman stops loving isn’t dramatic — it’s silent?
In this raw and unfiltered episode, Katara Lilith breaks down the psychological collapse of female love:
the first crack, the emotional withdrawal, the hormonal shift, the disappointment stage…
and the exact point where a relationship crosses from “in love” into “goodbye.”
This is the episode EVERY man should hear —
and every woman will feel i...
Middle age isn’t a crisis — it’s an awakening.
In this bold, emotional, and unapologetically honest episode, Katara Lilith explores what really happens to the human mind, body, and soul after forty — when masks start falling and truth finally begins to breathe. Why do so many marriages collapse after decades?
Why do men walk away — and why do women rise stronger?
What’s really happening in the brain when we lose desire, ...
Are you constantly working hard but still not seeing real money flow? Do you feel guilty when you rest, receive help, or ask for more? This episode uncovers the hidden psychological blocks and nervous system patterns keeping abundance away — even when you’re doing “all the right things.”
We explore the deep mind-body connection between trauma, financial patterns, and how your childhood conditioning shaped your rel...
This powerful 30-minute voice-over episode blends spiritual psychology, neuroscience of consciousness, and soul-level storytelling. It asks one haunting question: if the body was found, then who was lost?
Katara explores how ancient civilizations — from Egypt and Greece to China, Tibet, and Mexico — treated the body as sacred, yet separate from the eternal soul. She unpacks how Día de los Muertos, Samhain, and Hallowee...
Have you ever felt invisible in your relationships?
Do you fall for emotionally unavailable people?
Do you shut down when you’re hurt, even when you want to speak?
You might think you’re just “bad at love” or “too sensitive.”
But more often, these are symptoms of unresolved childhood trauma—
specifically the kind that taught you to hide to stay safe.
And for many of us, that hiding happened in one very specific place:
the ba...
You’re beautiful… you’re smart… you’re worthy…
So why do you still feel unworthy of love?
In this 35-minute voice-guided episode of The Mind I Live In, Katara Lilith takes you deep into one of the most hidden emotional roots of adult suffering — The Forever Search for True Love - the mother wound.
When a child grows up without feeling love from their mother, that absence becomes the blueprint for every future relationshi...
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