In this episode, we discuss how to pick the right race and running goal for your season of motherhood. We share our personal experiences with this along with how to strike the right balance between betting on yourself vs. forcing something.
We also share race day logistics as a mom including traveling with your kids, planning races while breastfeeding and more.
We hope this episode is both entertaining and helpful!
This podcast is proudly sponsored by CURE HYDRATION , delicious hydration for runners & kids! Save 15% with code MILESWITHMOMS
Whitney Heins is a mom of 2 kids, a VDOT-certified running coach for moms who run, founder of the resource, themotherrunners.com, and a former TV journalist. She's been a runner most of her life but started going after big goals after becoming a mom. Coming out of a long injury cycle, she ran a 2:54 marathon and 1:20 half marathon in her 40s. Learn more about Whitney & The Mother Runners:
- www.themotherrunners.com
- Instagram: @themotherrunners
- YouTube: The Mother Runners
- whitney@themotherrunners.com
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