This episode is a special one. We answer our listeners’ questions which vary from what our favorite shoes are to how we handle mom guilt when leaving our kids to run (& have our partners watch them).
Per usual, this episode begins with us catching up on our current status of mom life. Shanna and Olivia discuss how it feels being alone for the first time since becoming a mom with their kids now in school. And we go on a tangent about nursing and pumping, among other things.
We will be doing more Q & A episodes on our secret podcast on Patreon (https://www.patreon.com/c/MileswithMomsPodcast). Don’t forget to sign up for a e-newsletter at mileswithmoms.com. & leave a review wherever you listen to podcasts!
Thanks for being here!
Whitney Heins is a mom of 2 kids, a VDOT-certified running coach for moms who run, founder of the resource, themotherrunners.com, and a former TV journalist. She's been a runner most of her life but started going after big goals after becoming a mom. Coming out of a long injury cycle, she ran a 2:54 marathon and 1:20 half marathon in her 40s. Learn more about Whitney & The Mother Runners:
- www.themotherrunners.com
- Instagram: @themotherrunners
- YouTube: The Mother Runners
- whitney@themotherrunners.com
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