Welcome to The Narc Free Man Podcast
If you’re co-parenting, divorced, or separated from a narcissistic woman… this is the episode you cannot afford to miss.
In this podcast episode, Phillip Dugas exposes the post-divorce tactics used by female narcissists to maintain control, from smear campaigns to parental alienation, legal warfare, and emotional sabotage.
Here’s what you’ll learn:
How the abuse changes but doesn’t stop after the breakup
What parental alienation actually looks like (even in subtle ways)
Why she uses the kids as weapons to control you
How to protect yourself legally and emotionally
What not to do when she tries to bait or gaslight you
How to rebuild your identity and connection with your kids
If you’re ready to escape the emotional trap, reclaim your power, and be the dad your kids need, this podcast is your roadmap.
👇 RESOURCES MENTIONED:
📲 Follow me on TikTok → @phillipcdugas1
📲 Follow me on Instagram → @phillipcdugas1
Download my FREE guide: “21 Signs She Might Be a Narcissist”
👉https://www.phillipcdugas.com/21-signs-she-might-be-a-narcissist
Break Free & Rebuild: A Step-by-Step Recovery Plan for Men Trapped in a Toxic Relationship
https://www.phillipcdugas.com/break-free-and-rebuild-course
No More Mr. Passive Book:
Learn More: https://www.phillipcdugas.com/no-more-mr-passive-book
Subscribe to The Narc Free Report:
https://www.phillipcdugas.com/newsletters/the-narc-free-report/subscribe
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