Episode 10: Evidence-Based Chiropractor Debunks 'Dr. Google'

Have you ever Googled your symptoms only to convince yourself you have a rare, incurable disease? You're not alone. The internet has made everyone think they're a doctor, but how do you separate good health information from dangerous pseudoscience? In this episode, an evidence-based chiropractor and a physical therapist give you the tools to think critically about your health.

Dr. Jason Young, an evidence-based chiropractor, and Dr. Kathy Lynch, a physical therapist, tackle the world of "Dr. Google" head-on. This episode, originally requested by a patient, breaks down what Evidence-Based Medicine really is. You'll learn about the three crucial pillars of evidence-based practice:

1. The best available scientific evidence

2. The clinician's own expertise

3. The patient's values and preferences.

Join us as we climb the "Pyramid of Evidence," from weak anecdotal opinions and case reports all the way up to randomized controlled trials and powerful systematic reviews. We'll use therapeutic ultrasound as a real-world example to explore the power of the placebo effect and discuss when a treatment that "feels like nothing" can still be the right choice.

We also debunk common myths and outdated theories in both chiropractic and physical therapy, including the 1910-era idea of spinal misalignments blocking your "life energy" and the great debate over manual therapy vs. exercise.

This episode is for any patient who wants to ask better questions and understand the "why" behind their treatment plan.

Chapters

00:00 The Michael J. Fox Effect and Evidence-Based Practice

03:08 Understanding Evidence-Based Medicine

06:02 The Pyramid of Evidence

09:02 Types of Evidence and Their Reliability

11:52 The Role of Patient Values in Evidence-Based Practice

14:51 The Importance of Systematic Reviews

18:10 Nutrition Studies and Media Influence

24:17 Understanding Evidence in Practice

29:06 The Role of Manual Therapy

33:29 Navigating Wellness and Preventative Care

34:59 The Art and Science of Patient Care

41:00 Final Thoughts on Evidence-Based Practice

ABOUT THE PTCH PODCAST:The PTCH Podcast is where a chiropractor and a physical therapist get together to bring you honest health information, make you laugh, and teach you to think critically about your health.

Dr. Jason Young is an evidence-based chiropractor who uses humor and adjustments to help people get better.

Dr. Kathy Lynch is a physical therapist who helps people move well and get strong.

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Have an idea for an episode? Let us know in the comments! We love your feedback and this entire episode was based on a patient request.

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