In this insightful and engaging episode, I had the pleasure of speaking with Kevin Leivers, the founder of the Naked Pharmacy, about the fascinating world of supplements.
Kevin shared his incredible journey of establishing the first online pharmacy dedicated to natural products, aiming to empower people with information for making informed decisions about their health. Coming from a 40-year background in healthcare, Kevin explained how he was inspired by the natural pharmacies of the early 1900s and sought to create a space for education and support in this fast-growing industry.
We dive deep into the importance of understanding the origins of supplements and the potential health impacts of synthetic ingredients. Kevin advises listeners on how to approach supplements effectively, shedding light on common misconceptions, such as the true benefits and potential dangers of taking high doses of vitamins.
Throughout our conversation, Kevin emphasises a holistic approach to health—one that balances diet, exercise, and supplementation. We discuss crucial nutrients like magnesium, zinc, and vitamin C, and explore the powerful effects of botanicals like turmeric and saffron.
If you've ever found yourself lost in the supplement aisle or questioned the integrity of the products you're consuming, this episode is a must-listen. Kevin's passion for transparency and quality shines through, making it clear why Naked Pharmacy stands out in the crowded market of supplements.
Join us as we uncover the truths behind supplements and empower you to make the best choices for your well-being.
To find out more about my programme, Rest Repair Recover, click here: https://suzybolt.com/rest-repair-recover/
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.