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September 26, 2025 6 mins

In this episode of The Rising Podcast, host Janel closes out her series on non-attachment by highlighting the gifts that come when we release control and let go. Building on previous conversations, she unpacks how practicing non-attachment transforms not just our mindset, but the way we live, love, and grow.

Listeners will discover:

  • Inner freedom — releasing rigid expectations to create space for resilience and ease.

  • Deeper relationships — letting go of conditions so connections can naturally evolve.

  • Creativity and growth — moving beyond perfectionism into possibility and expansion.

  • Presence — breaking free from past or future worries to engage fully in the now.

  • Peace and surprise — embracing life’s unexpected turns and discovering calm along the way.

Whether you’ve been following the series or are new to the conversation, this episode offers encouragement and practical wisdom for anyone seeking more ease, clarity, and vitality in their daily life. Discover how the art of release and the practice of letting go can change everything.


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