In this episode of The Sober Connection, Abi discusses the transformative journey from coping with sobriety to experiencing genuine joy.
She emphasises the importance of recognising the emotional stages of sobriety, particularly during the hectic festive season, and offers practical steps to intentionally create joy in one's life.
Through personal anecdotes and scientific insights, Abi illustrates how sobriety can lead to deeper connections and a more fulfilling life.
Get in touch:
Abi
NEW eBook - 30 Days to Freedom - A Gentle Reset
Available here - www.levelupsobrietycoaching.com/30-days-to-freedom-ebook/
Instagram @levelup_sobriety OR @thesoberconnectionpod
Email hello@levelupsobrietycoaching.co.nz
Affiliate links:
Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewide
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Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2
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