In this episode, Abi, a sobriety coach, explores the concept of sober curiosity, emphasising its significance as a starting point for many on their journey to alcohol-free living.
She discusses the growing trend of sober curiosity among millennials and Gen Z, the fears and myths surrounding it, and practical steps to begin exploring a life without alcohol.
Abi highlights the benefits of sober curious, including improved mental clarity, genuine connections, and a deeper understanding of oneself. She also offers resources and support for those interested in this journey.
Free "The Sober Curious Journey" eBook - subscribepage.io/LMjh0T or head to the link in my @levelup_sobriety Instagram page bio.
Get in touch:
Abi
Website www.levelupsobrietycoaching.com
Instagram @levelup_sobriety OR @thesoberconnectionpod
Email hello@levelupsobrietycoaching.co.nz
Affiliate links:
Terps & Co. - www.drinkterps.co.nz - enter code ABI20 for 20% off storewide
I use Riverside.fm for my podcast editing software. Click the link below to find out more!
https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abi
My podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)
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Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2
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