Rebuilding Self-Trust: Coming Home to Your Inner Voice

 In this profound episode of The Stoic Compass, hosts Jim Walker and Eleanor Vance tackle the painful experience of losing self-trust. They explore the feeling of disconnect that arises from ignoring our "inner knowing" and the common reasons we dismiss our gut instincts. Drawing on Stoic principles, they offer a compassionate perspective on why this happens, emphasizing that it makes us "profoundly human." The discussion provides practical, actionable steps—referred to as "small acts of reclamation"—for rebuilding this vital connection. The hosts delve into how actions like honoring your fatigue, saying no, and setting boundaries are not only practical but are also deeply aligned with core Stoic virtues like temperance, wisdom, courage, and justice. They also touch on the role of anger as a signal for violated boundaries and the importance of taking control of your judgments and choices in the present moment. This episode is a guide to returning to your authentic self and leading with your own inner wisdom.