What if your fatigue, weight struggles, or brain fog weren’t just "normal"—but signs of deeper hormonal imbalances? In this debut episode of The Wellness Protocol, Dr. Alessia Roehnelt—a double board-certified endocrinologist—introduces her unique approach to wellness, where science and lifestyle meet to support metabolic health, hormones, and longevity.
You’ll learn:
- What metabolic health really means (and why it matters)
- The most common myths about hormones and weight
- Three simple steps to start balancing your blood sugar today
- What to expect from future episodes (hint: expert guests + actionable tools)
Whether you're navigating PCOS, thyroid issues, perimenopause, or just trying to feel your best, this podcast is your new go-to for smart, practical, science-backed guidance.
📩 Have a question or topic request? DM Dr. Alessia Roehnelt on instagram @endohealthdoc
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