In this episode of Therapists Unhinged, we dive deep into the topic of imposter syndrome, exploring its prevalence across various professions, particularly in the field of therapy. We discuss how many of us, including therapists, often feel like we are "faking it" and question our abilities and successes.
We emphasize the importance of self-acceptance and the need to celebrate both our strengths and weaknesses. Our conversation highlights that questioning ourselves can be a sign of growth, as it encourages us to reflect on our actions and motivations. We share personal anecdotes about our experiences with imposter syndrome, including moments of doubt when working with clients facing significant challenges, such as grief or relationship issues.
Throughout the episode, we stress the value of self-awareness and the necessity of being open to change, both in ourselves and in our relationships with others, especially as parents. We discuss how parenting styles must adapt as children grow, and how power and control do not equate to love.
We also touch on the impact of societal expectations and comparisons, particularly in the age of social media, and how these can exacerbate feelings of inadequacy. Ultimately, we encourage listeners to embrace their unique journeys, recognize their worth, and understand that it's okay to seek help and support along the way.
Join us as we normalize these feelings and provide insights on overcoming imposter syndrome, fostering self-acceptance, and building authentic connections with ourselves and others.
Therapists Unhinged is where mental health gets real. Hosted by licensed therapists who tell it like it is, this podcast dives deep into the messy, meaningful, and hilarious parts of being human. From mastering resilience to navigating the chaos of everyday life, we bring raw conversations, expert insights, and unfiltered honesty...no jargon, no BS.
New episodes drop weekly. Subscribe, leave a review, and come unhinge with us.
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