In this episode of Therapists Unhinged, we tackle the intricate dynamics of relationships and the impact of our past experiences on our present interactions. We kick off the conversation by acknowledging that no partner will fulfill 100% of our needs, and we often project our unmet childhood needs onto our relationships.
Throughout the episode, we emphasize the importance of self-awareness and understanding our own expectations before seeking a partner. We discuss the concept of trauma bonding and how individuals may choose partners based on past experiences rather than genuine compatibility.
Communication emerges as a key theme, as we explore the necessity for both partners to express their needs and boundaries openly. We also highlight the difference between chemistry and compatibility, urging listeners to reflect on what constitutes a healthy relationship for them.
As therapists, we share our insights and experiences, encouraging our audience to engage in self-acceptance and personal growth. We remind listeners that a successful relationship is built on mutual respect and understanding, and that true fulfillment comes from recognizing our own worth as complete individuals. Join us for an unhinged yet enlightening discussion on navigating the complexities of love and connection!
Therapists Unhinged is where mental health gets real. Hosted by licensed therapists who tell it like it is, this podcast dives deep into the messy, meaningful, and hilarious parts of being human. From mastering resilience to navigating the chaos of everyday life, we bring raw conversations, expert insights, and unfiltered honesty...no jargon, no BS.
New episodes drop weekly. Subscribe, leave a review, and come unhinge with us.
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