In this episode of Therapy Thrift Shop, I dive into the unexpected life lessons I learned from sewing my very first quilt. From battling perfectionism and embracing progress to learning patience and finding joy in the process, each stitch taught me something valuable. Tune in to hear how quilting became a metaphor for navigating life’s bumps and why sometimes ripping out mistakes is just part of the journey. Whether you're a crafter or just working through your own life challenges, this episode is for you!
Connect with Me:
- IG - @therapythriftshop
- Email - hello@therapythriftshop.org
Disclaimer: The resources and content shared here are for informational purposes only and do not constitute medical advice. If you are struggling with your mental health, please seek support from a licensed professional. You are not alone. 💛
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