Can We Really Do It All? The Myth of the Supermom

In this episode, Juliana & Nathaly sit down to unpack the pressure-packed question: Is it really possible to do everything as a mom?

From juggling careers, relationships, parenting, self-care, social lives, and mental health - modern motherhood comes with a silent expetation to do it all, and to do it perfectly. But at what cost?

We get real about:

• The societal myths if the "supermom" and how they show up in daily life
• The guilt and burnout that can come with trying to meet unrealistic standards
• The power of redefining what "doing it all" means for each of us

If you've ever asked yourself, "how is everyone else managing this?" - this episode is for you. You're not alone, and you're doing better than you think.

Let's keep the conversation going:

DM us on Instagram @thiswasntinthemanualpod and share your motherhood reality check moments.

Listen now and don't forget to subscribe, rate, and leave a review!