In this unapologetically honest episode, I sit down with Ruthy C, Keyona H, and Nikaylah L. to expose the emotional disconnect between men and women that no one wants to talk about. From navigating love as independent women to confronting the pressure to play small just to be accepted, this conversation gets deep—and real. We’re pulling back the curtain on modern dating, identity, self-worth, gender roles, and the invisible weight so many of us carry.
We dive into how social media distorts our value, why being “too much” is often code for “too real,” and what it means to stop shrinking and start standing fully in your truth. If you’ve ever felt like you had to hide your strength to keep a relationship, or question your worth because of someone else's insecurities—you need to hear this.
This episode isn’t just relatable—it’s healing, empowering, and necessary.
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Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com