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June 30, 2025 39 mins

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about something we don’t explore nearly enough: leaving.

Not just how to leave, but when, why, and what it means about us.

Because we’re often taught to cling. To be loyal. To endure. But staying too long in the wrong place can cost you your energy, your confidence, and your joy. This episode is about what it means to leave well - with clarity, self-respect, and your next chapter in mind.

In this episode:

  • Why quitting is wrongly framed as failure or flakiness

  • How work culture glorifies endurance over honesty

  • What staying too long in the wrong place really costs us

  • Lessons from Dame Jacinda Ardern on leaving with integrity

  • Our signature UN/DO practice - one thing to unlearn, one thing to do differently

Books mentioned:

  • Transitions by William Bridges

  • Quit by Annie Duke

  • Untamed by Glennon Doyle

Explore these and more in The WorkWell Library - https://www.thisisworkwell.com/library

Leave With Purpose

If you’re thinking about leaving your job, whether for a new role, a bold pivot, or a well-earned break, Leave With Purpose is here to guide you.

This workbook helps you reflect, plan, and exit with clarity, confidence and care. It’s practical, emotional and deeply supportive.

Use code LEAVE10 for 10% off 

www.thisisworkwell.com/leave 

Got a work dilemma?

This season, we’re answering your real-life dilemmas in short minisodes.

Got something you’d love us to unpack? Email us at dilemma@thisisworkwell.com and don’t worry, we’ll keep you anonymous.

Enjoying UN/DO?

If this episode gave you clarity - or the courage to consider what’s next - share it with someone who might need it too.

  • Leave a quick review or five-star rating as it helps more people find us.

  • Head to www.thisisworkwell.com for free tools, upcoming events, and more

  • Follow us on Instagram & LinkedIn: @thisisworkwell

© 2025 WorkWell. All rights reserved.

This podcast and all associated content are the intellectual property of WorkWell. You may not reproduce, redistribute, or republish any part of this episode, including audio, show notes, or related materials, without express written permission. This podcast is for informational purposes only and does not constitute professional advice.

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