Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.
This week, we’re talking about support, but not just in the ‘get a mentor’ or ‘find a sponsor’ kind of way. We’re going deeper. Because a lot of us are navigating big decisions, messy seasons, and major growth without a support system that truly fits who we are now. This episode is about moving beyond the cold, corporate frameworks and building something more human. More real. More you.
In this episode:
Why mentorship and sponsorship alone aren’t enough
The pressure to ‘network’ instead of connect
Why traditional support systems don’t always meet our emotional or creative needs
What we can learn from Michelle Obama’s ‘inner circle’
Our signature UN/DO practice - one thing to unlearn, one thing to do differently
Books mentioned:
The Light We Carry by Michelle Obama
The Long Game by Dorie Clark
Between Two Kingdoms by Suleika Jaouad
Find Your People by Jennie Allen
Explore these and more in The WorkWell Library - https://www.thisisworkwell.com/library
Build Your Guild
If you’re feeling unsupported, or realising some relationships no longer serve who you’re becoming, check out Build Your Guild.This beautifully designed self-reflection workbook helps you map, reimagine, and intentionally build the circle of support you actually need.
Emotional intelligence meets whole-life alignment (with zero corporate jargon)
Use code GUILD10 for 10% off
Got a work dilemma?
This season, we’re answering your real-life dilemmas in short minisodes.
Got something you’d love us to unpack? Email us at dilemma@thisisworkwell.com and don’t worry, we’ll keep you anonymous.
Enjoying UN/DO?
If this episode gave you permission to rethink who’s in your corner, send it to someone who needs the same.
Leave a quick review or five-star rating as it helps more people find us.
Head to www.thisisworkwell.com for free tools, upcoming events, and more
Follow us on Instagram & LinkedIn: @thisisworkwell
© 2025 WorkWell. All rights reserved.
This podcast and all associated content are the intellectual property of WorkWell. You may not reproduce, redistribute, or republish any part of this episode, including audio, show notes, or related materials, without express written permission. This podcast is for informational purposes only and does not constitute professional advice.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.