In this exclusive, unapologetically real episode of Unapologetically Empowered, I’m getting brutally honest about something I never thought I’d be sharing about — the moment I found out I need major cervical spinal surgery. Yep, life knocked me flat, and I’m bringing you right into the messy middle of it.
This isn’t your typical “I overcome” story. This is raw, unfiltered, and happening in real time. I’m sharing what it feels like to sit with fear, uncertainty, and hard decisions… and how I’m learning to choose myself and talk myself through hard choices.
If you’ve ever felt like life hit you with something you didn’t choose — a health scare, trauma, mental health struggles, fear, or a moment that made you question everything — this episode is for you.
I talk about:💥 How fear hijacks your mind & body
💥 The weight of making life-changing decisions
💥 Why vulnerability is real power
💥 How to build resilience even when you’re terrified
This is the truth about personal growth, mental health, life coaching, and empowerment — not the filtered version.
Because the unapologetic truth is: You can be scared AND strong.
You don’t have to have it all figured out to take your power back.
🎧 Press play now and walk through this storm with me.
You’re not alone. We’re doing this together.
✨ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.
Because nothing changes if nothing changes.
Connect with me:
Website:
https://mindfulempower.ca/home
Instagram:
@mindfulempowerwith_erica
✨Grab your free workbook HERE.
Popular Podcasts
True Crime Tonight
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.