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April 10, 2025 9 mins

Hey besties — welcome back to another episode of Unapologetically Empowered.


If you’re new here, I’m Erica — trauma survivor, life coach, mama, wife, and a woman who’s been knocked down more times than I can count… and guess what? I’m still standing.


This episode? It’s not your typical polished pep talk. It’s real.


I haven’t had the surgery yet… and honestly? I’m scared. Like full-body, can’t-sleep, overthinking-everything kind of scared. But here’s the truth — I’m still showing up. I’m still creating. I’m still building programs for my community that will hold you when I can’t. Because I’m not going anywhere.

In this episode, I’m pulling back the curtain on:

💬 What it’s like to wait for a major front-of-neck surgery
💬 How I keep showing up when fear wants to shut me down
💬 The real talk on vulnerability, courage, and creating through the unknown
💬 Why you don’t need to be “healed” to help others
💬 A reminder that fear doesn’t disqualify you from your purpose


✨Takeaways You’ll Love:

    • I haven’t had the surgery yet, and I’m scared.

    • You don’t need to be healed to be worthy.

    • Fear doesn’t make you weak — it makes you real.

    • You can be in the waiting… and still rise.

    • I refuse to disappear — even when I’m healing.


🎯 Need support right now? Book a free call with me:

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✨ Don’t forget to subscribe, rate, and review the podcast!
Tag me on TikTok @mindfulempower_witherica or share this with someone who needs it.


💬 Drop a comment below and let me know what hit home for you most — I love hearing your stories.


👇 LET’S CONNECT👇

Lemon8: @mindfulempower_witherica

TikTok: @mindfulempower_witherica

Website: Mindful Empower

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