All Episodes

March 4, 2025 14 mins

Self-Worth: The Daily Fight to Reclaim Your Confidence & Power

Hey, besties

Self-worth isn’t something you just feel—it’s something you fight for every day. In this episode of Unapologetically Empowered, I’m breaking down the real, raw truth about self-worth and why it’s something we have to work through daily action, not just wait to feel.In this episode of Unapologetically Empowered, I’m breaking down:
🔥 Why self-worth isn’t a feeling—it’s a practice.
🔥 The brutal truth about why we struggle with self-worth (yep, we’re going there).
🔥 How to stop waiting for permission to exist and start claiming your power.
🔥 The daily practices that actually reinforce self-worth (not just fluffy self-care BS).
🔥 How small promises to yourself build unshakable self-trust.

💬 Your words shape your reality. Stop speaking to yourself like you’re a second choice—because you’re not.

Tag a friend who needs this reminder: You were never meant to play small!

🚨 Need help setting boundaries and protecting your peace? Grab my Boundaries eBook called Protective Perimeters so you can finally say NO without guilt and stand in your worth.
👉 Download it here


Don’t forget to hit that subscribe button, drop a review, and share this with someone who needs to hear this message. Let’s rise together, unapologetically.

Comment below: What’s one self-worth habit you’re committing to today? ⬇️

Connect with me:

Website:

⁠⁠⁠⁠https://mindfulempower.ca/home⁠⁠⁠⁠

Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠@mindfulempowerwith_erica⁠⁠⁠⁠


Start your healing journey with my free guide: ⁠Click Here⁠⁠

You got this bestie, you are not in this alone.



#SelfWorth #HealingJourney #Confidence #SelfLove #TraumaRecovery #PersonalGrowth #Empowerment #MindsetShift #UnapologeticallyEmpowered

Mark as Played

Advertise With Us

Popular Podcasts

True Crime Tonight

True Crime Tonight

If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.