Setting Intentions That Stick: Align with Purpose & Create Lasting Change

Hey besties,

In episode 7 ofUnapologetically Empowered, we’re talking all about intentions. But not the kind that just sit in your journal and collect dust. We’re diving deep into setting powerful, purposeful intentions that actually create change. No more wishful thinking, no more resolutions that fizzle out by week two. This is where transformation starts.

✨Here’s what you’ll learn in this episode:

• Why intentions hit different when they’re aligned with your values
• How to stop making “resolutions” and start setting intentions that stick
• The magic of small, intentional steps and why less is more
• Why your “why” is the fuel you need for lasting change
• Practical tips for nurturing your intentions daily

Intentions aren’t just words they’re energy. Set them from a place of abundance and watch how they transform your life. Ready to rise together and create the life you’ve been dreaming of? Let’s do it!

Comment below: What’s one intention you’re setting for yourself right now?

🔔Don’t forget to subscribe, leave a review, andShare this episode with a friend who’s ready to level up their life!Connect with me:

Website:

⁠⁠https://mindfulempower.ca/home⁠⁠

Instagram:

⁠⁠⁠⁠⁠⁠@mindfulempowerwith_erica⁠⁠

✨Start your self-discovery journey with my free guide: Free Guide: ⁠⁠Click Here⁠⁠

Hit subscribe for weekly inspiration on living unapologetically empowered. You got this bestie, you are not in this alone.

#Intentions #PersonalGrowth #Transformation #SelfAwareness #PurposeDrivenLife #LifeCoaching #Empowerment #IntentionalLiving #MindsetShift #JournalingJourney