Your Text Comes Straight To Me!
Topic: Sacred Boundaries: Saying No Without Shame
Episode Title: "How to draw the line without losing your light"
Description:
In this episode of Unfiltered Light, Veronica explores what it means to say “no” in the workplace without guilt, burnout, or fear of disappointing others. Rooted in Galatians 1:10 (NLT), she offers honest reflection and practical ways Christians can set healthy boundaries that honor God—and their well-being.
From personal story to Scripture to coaching, this 8-minute deep dive will equip you to make peace with your “no,” and reclaim your “yes” for what really matters.
📖 Main Scripture: Galatians 1:10 (NLT)
🎯 Challenge of the Week: Practice saying no with kindness and clarity.
✨ Want more support or coaching? Check the show notes for resources.
Buy Me Coffee: https://buymeacoffee.com/unfilteredlight
Click Here to Get Your Workplace Playbook
https://www.buzzsprout.com/twilio/text_messages/2458978/open_sms (Text me Here)
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.