Welcome to episode 2 of The Rewire & Thrive Podcast! 🎉
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In this episode, we’re diving deeper into generational parenting - how the patterns we’ve inherited shape the way we raise our children and what it takes to break free from unhelpful cycles.
You’ll hear about how you can make small shifts and why breaking the cycle isn’t just about parenting - it’s about healing, growing, and showing up differently in every aspect of life.
We’ll also explore:
✨ Why “this is how I was raised & I am fine!” isn’t the full story
✨ How cultural and societal expectations impact parenting today
✨ Practical steps to regulate your nervous system and rewire old responses
This episode includes insights, encouragement, and actionable steps for parents who are ready to lead with awareness and intention.
Tune in to learn how small, conscious changes can create a ripple effect for generations to come.
🌟 Don’t forget to like and subscribe so you never miss an episode!
Laura's Links:
Start Here: https://mindful-generation.com/welcome/
IG: @themindfulgeneration
LI: https://www.linkedin.com/in/lauratstyles/
Book a Free Discovery Call: https://calendly.com/mindful-generation/1-1-call
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