🎙️Episode 20: Releasing Resentment - A Hypnosis Session for Overloaded Mums
If you're carrying the mental load and starting to burn out - this one's for you.
In this special hypnosis session, I’m guiding you through a calming, subconscious reset originally created for a mum of two who felt overwhelmed, exhausted and full of resentment toward her partner.
She was done with doing everything and feeling unsupported in return. This session helped her release the emotional weight, communicate more clearly from a grounded place, and start carving out time for herself again.
Whether you’ve been simmering in silent frustration, or just need a reset to stop the passive-aggressive spiral and feel more in control again - this practice will help you reconnect with calm, clarity and your voice.
Get in touch if you'd like to find out how you can work with me and receive your own tailored hypnotherapy/coaching.
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Disclaimer: Use Responsibly
This podcast is not a substitute for medical or mental health advice. Please consult your GP if you live with epilepsy, psychosis, or a related condition. Never listen whilst driving or using machinery. By listening, you take full responsibility for how you use this content.
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