Episode 1, Season 2: The New Mum Loneliness No One Talks About
First off - thanks for listening to season 1 of pod, I've loved every minute and this episode takes us into season 2, and I've also changed the name of the podcast (take a listen to find out why)!
Maternal loneliness is a thing - and far more common than we think.
Whether you’re deep in the newborn haze, navigating solo parenting, or simply feeling disconnected from your old life and friendships… you’re not alone.
In this heartfelt episode, I’m speaking directly to the mums who feel isolated, unseen, or quietly struggling behind closed doors. I’m also calling in the mums with older children - because if you know someone on maternity leave or deep in early motherhood, there are some simple things you can do to support them.
You’ll hear:
💛 Why loneliness is so common in motherhood
💛 How the modern world has stripped away the village (and how you can find yours)
💛 Small steps that can bring more connection and support into your life
💛 And the importance of being that person who reaches out, checks in, and creates community
You deserve support. You deserve connection. And if you're seeking real life connection with other mums, please do check out the links below.
Resources for Mums:
🤱 NCT – Classes, meetups and support for new parents
👭 The Mum Club – A social community for modern mums
📱 Peanut App – Find like-minded mums near you
👩👧 Gingerbread – Support for single-parent families
🌿 Mums Meet Up – Make local mum friends and reduce isolation
Laura’s Links:
📲 Find Everything Here
📲 Instagram: @themindfulgeneration
📲 Connect on LinkedIn
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!