Ever feel like your brain has 42 tabs open... and none of them are loading?
In this episode of Unmuted + Unmoved, we’re talking about the mental chaos that comes with motherhood, caregiving, and navigating life with ADHD.
If you’ve been starting everything and finishing nothing, blaming yourself for being unproductive, or overwhelmed by tasks before your feet even hit the floor you’re not alone.
This episode is a deep breath for the woman who’s mentally exhausted, emotionally overloaded, and wondering if peace is even possible.
Let’s talk about why the chaos in your brain doesn’t mean you’re broken and how giving yourself permission to pause is the first step toward peace.
🎧 Press play, sis. You don’t owe perfect. You owe yourself peace.
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