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June 2, 2025 61 mins

Settle into a safe space for today's episode, as it dives into trauma. Explore the impact of trauma on one's self, especially around intimacy and self love. Transformational coach Juliet Karaman discusses the importance of reconnecting with one's true self through sensuality and emotional safety. Learn the significance of awareness in fostering self-love, and the journey of personal liberation. Juliet shares some practical techniques for enhancing communication and intimacy in relationships, emphasizing the need for deeper connections and understanding. Get ready to love yourself, and open up communication for how you want to be loved in a relationship on this episode of Unpack Your Life.

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