Many people are approaching their food+body peace journey NOT too different from how they might've approached a diet and this can be HUGE reason why you feel stuck.
In this series, we are going to:
1) Change how you view and approach your food+body peace journey entirely, and;
2) Assess 3 key areas of your food+body peace journey to identify your specific roadblocks and blindspots that are keeping you STUCK. These are:
- What's happening in your food struggles
- What's happening in your body image struggles
- What's happening in your self-talk and managing emotions
Take the UNSTUCK QUIZ for the assessment, then dive into the episodes that will address each of these areas to help you understand your results.
Quiz link here: https://drive.google.com/file/d/16EwVED6W9f7m4Rp56feE5rLJGDMhYEy1/view?usp=drive_link
Questions? Comments? Connect with me on IG @foodbody.peace
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