Ani Papazyan is a highly experienced Pain Resolution Practitioner, Nutritionist, and a Lifestyle Educator with 3 decades of expertise in the field. Combining her background in kinesiology, medical massage therapy, functional nutrition, and nutrigenomics, Ani specializes in creating personalized strategies that empower clients to overcome pain, recover from injuries, and manage stress effectively.
As the founder of Last Stop 4 Pain, Ani has worked with professional athletes and Hollywood's elite, providing personalized solutions to alleviate pain and support a life free of limitations. Her mission is to inspire individuals to take charge of their health and empower them with tools for lasting transformation.
In this episode, Ani will provide a few exercises to help you calm your nervous system.
We would love to hear from you. Let us know which exercise worked for you!
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