Ani Papazyan is a highly experienced Pain Resolution Practitioner, Nutritionist, and a Lifestyle Educator with 3 decades of expertise in the field. Combining her background in kinesiology, medical massage therapy, functional nutrition, and nutrigenomics, Ani specializes in creating personalized strategies that empower clients to overcome pain, recover from injuries, and manage stress effectively.
As the founder of Last Stop 4 Pain, Ani has worked with professional athletes and Hollywood's elite, providing personalized solutions to alleviate pain and support a life free of limitations. Her mission is to inspire individuals to take charge of their health and empower them with tools for lasting transformation.
In this episode, Ani will provide a few exercises to help you calm your nervous system.
We would love to hear from you. Let us know which exercise worked for you!
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.