Episode 13 - Nobody Warned Us About This: MIDLIFE PLOT TWISTS

Calling all incredible women navigating their 40s and beyond! In this hilariously relatable episode of Vertically Unstable, Kelly and Christy dive deep into the real (and often sweaty) challenges of "May-Sember" – but that's just the beginning.

Get ready for some unfiltered, laugh-out-loud honesty as the hosts tackle the joys of... perimenopause. From those infamous hot flashes and the ever-present brain fog (Is it just us, or are we suddenly forgetting why we walked into a room?!) to the elusive quest for a good night's sleep and controlling those delightful mood swings, they cover it all.

They share their personal experiences, commiserate over the lack of understanding of women's health, and discuss the modern solutions helping them feel good and stay vertically unstable through "the change of life." If you're a 40+ woman experiencing the wild ride of hormonal shifts, this episode is your new best friend. Tune in for camaraderie, practical insights, and plenty of laughs – because we're all in this together!