WE MOVE MOUNTAINS

I’m really excited to begin with Esther’s story - a midwife who overcame debilitating knee pain… not through movement, but through a single conversation we had.

Yes - just the conversation itself shifted something profound. And luckily, that moment was recorded, so I thought to myself, why not turn it into a podcast episode so you can experience it too?

We explore some of the most overlooked parts of healing - the pieces no one talks...

A deep conversation with Matan Levkowich about how to find the right dancing environment that nourishes you and that'll helps you advance in your movement journey. We also share tips for people that want to start their dancing journey but aren't sure how to get going :-)

To discover more about Matan's school - Movement Lab in Vienna, head on to:

https://movementlab.eu/open-day?meytal-podcast - Ope...

If you’ve ever experienced a physical challenge (which we all do - as it’s part of having a body..!), then you’ll probably relate…

When I was starting out my movement journey, I used to feel like I was hitting my head against the wall. Looping inside that same way of moving. Falling into the same tension. Stretching, going to the osteo, doing it all ‘right’ - yet nothing really changed.

The thing I was missing at the time - something...

Join the upcoming FREE Online training of the Physical Mastermind, starting April 24th! To secure your spot, register at: 

https://fathomhigh.com/training

This week's episode features Anthony's inspiring healing story of how he was finally able to overcome a severe back injury. Today Anthony is pain-free! 

Dive into his story to get inspired on what's truly possible for you, for us all! 

By: Meytal Blanaru | Fathom High<...

To save your spot for the next free training, register at:  https://fathomhigh.com/training

I just had one of the most grounding, expansive conversations on the podcast this week - and it opened up something I think so many of us are navigating: a new relationship with our emotions, and how they live in the body.

I sat down with Eva Beronius, and we explored how emotions get sorted in the body - how old reactive patterns shape not ju...

To save your spot for the next free training, register at:  https://fathomhigh.com/training

This week, I spoke with Salome - an extraordinary artist and humen who’s been walking the path of healing through creativity and bodywork.
The way she opens up about her journey, her life, about a moment that felt like everything is falling apart and how she found her way back to herself was so inspiring to hear. 

You can listen to the epi...

To save your spot for the next free training, register at:  https://fathomhigh.com/training

Here's how you can connect with Anna: https://www.instagram.com/wildsimplicity/

Some stories hit like lightning.
Others feel like a warm hand on your back.

This week’s podcast episode of WE MOVE MOUNTAINS is the second kind.

In this week’s podcast episode - I had the privilege to sit down with Anna Day - wh...

To save your spot for the next free training, register at:  https://fathomhigh.com/training

This week in WE MOVE MOUNTAINS, there’s a beautiful episode waiting for you - all about freeing your voice.

Our voice carries so much of our emotional history, shaped by layers of conditioning and expectation.

In this episode, I sat down for an inspiring conversation with Christiane Hommelsheim, where we go in depth on how y...

To save your spot for the next free training, register at:  https://fathomhigh.com/training

This episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy. 

This episode goes into:

• The real reasons your movement can get effortful at times.
•  The strategies that's often used that actually don't work and keep you s...

To save your spot for the next free training, register at:  https://fathomhigh.com/pages/april-2025-free-training

If your lower back still feels stiff or tense, even after stretching or trying different exercises—you're not alone.

I just recorded a podcast episode breaking down 4 common mistakes that keep people stuck with lower back tension. Most people don’t even realize they’re doing them… but once you do, ever...

To save your spot for the next free training, register at:  https://fathomhigh.com/pages/april-2025-free-training

If your upper back feels tight, your breath feels shallow, and no amount of stretching seems to help… this episode might change the way you think about opening your chest in profound ways.
So many people try to “fix” this by pulling their shoulders back or stretching harder - but these strategies often make things wo...

To save your spot for the next free training, register at:  https://fathomhigh.com/pages/april-2025-free-training

Did you ever have those times when moving just felt off? Your motivation was nowhere to be found, and the chaos of life around you made it even harder to connect to your body?

What makes it even harder is when you crave that moment of release - the deep breath that isn’t shallow, the ease instead of bracing—but you’r...

So many of us train our bodies—building strength, refining technique, pushing for control. But true mastery of movement isn’t about working harder.

It’s about something deeper.

Most people repeat the same patterns in their movement without realizing it.

But those patterns shape everything - how fluid or stuck you feel, how much tension builds up, how easy or frustrating movement becomes.

But wha...

This week's episode is for you if ever you experience stiffness in your neck! 
The crazy thing here is that usually we try resolving neck stiffness from all the wrong places... And there's so many misconceptions around it... 

But until you don't understand exactly what causes it - you can't really change it...! 

This episode will share with you powerful yet practical strategies to get rid o...

Today's episode opens up into my one of the biggest challenges I've had in my life so far, and how I've taken stuff that felt like massive personal challenges and used them to grow as a person and as a mover. 

We all meet different life's challenges at times. 

This week's episode will help you see how to use these challenges to find more courage, vulnerability and resilience along the process. I hope this ser...

We all get stuck or fixated about different things, like the 'right' way of moving, or the 'right, one and only' course of action... 

We might dream of being in a flow state, feeling connected, inspired, sensing movement as if it's pure magic... 

This experience of flow is usually perceived as a fluke, spontaneous and oftentimes - unachievable.

But what if there were practical, ph...

We all find ourselves in crossroads, in dilemmas sometimes... Whether it's to stay in that relationship, to quit that job, to change directions in life...

The thing is that we often try to resolve dilemmas with our heads. 

But your body always knows before you do what's the right move for you. 

In this week's podcast episode I share a powerful physical hack that have changed my life, and he...

We often wish we'd look differently. 
But if we're in a constant struggle with how we look, how comfortable can we feel inside our body...? 
Today's podcast episode is a powerful remedy for that. 

In this episode you'll meet Seth and Hannah, and discover Hannah's inspiring journey after going through a double mastectomy and choosing to go flat. 
Her journey to embrace physical change is...

This week in the WE MOVE MOUNTAINS Podcast I sat down for a conversation with my personal movement super hero - Thomas Howard.

He's such a genius, an accomplished choreographer with an incredible physical research. Don't miss out on this one, it's a real treat! 

To discover the work of ZOO Dance Company, go to: https://zoo-thomashauert.net/en/works

By: Meytal Blanaru | Fathom High
Music in intro...