Hey Bae,
Finding out you’re expecting can bring a whirlwind of emotions—joy, shock, nerves, and excitement all at once. Whether it was planned or a complete surprise, this episode is your gentle guide on what to do first after seeing those two pink lines.
In this episode, we’ll walk you through:
How to emotionally process the news (without guilt or pressure)
Who to tell first—and when
Setting up your first prenatal appointment
Starting healthy habits for you and baby
What to expect in your first trimester
Plus, I’ll share a few personal reflections and tips to help you feel grounded and empowered during this new chapter.
If you're standing at the beginning of your pregnancy journey wondering where to start, this episode is the calm and clarity you didn’t know you needed.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.