🌞 Greet the day with gratitude and good energy. This 15-minute yoga nidra meditation for gratitude will help you focus on the good and head into your day with an abundance mindset.
This class includes a body scan, golden light breathwork and visualization, and a 3-part gratitude practice.
If you enjoyed this meditation, please take a moment to rate my podcast 🙏 Have a theme request? Comment on this episode or DM me on Instagram: @katiewilliamsyoga
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