All Episodes

July 17, 2025 17 mins

Send us a text

Ready to embark on your spiritual journey but unsure where to start? Step into this transformative episode of Yogi and the BeachMan with host Jim, the Yogi, as he guides beginners through practical, approachable steps to explore spirituality, mindfulness, and self-awareness. Perfect for those feeling a pull to connect with their true self, this episode breaks down spirituality essentials—without the fluff. Learn how to use your breath as a tool to build awareness, practice a beginner-friendly mindfulness exercise, and discover the power of self-reflection to uncover your authentic self. Plus, get tips on reducing toxins, embracing nature, and following your curiosity to deepen your spiritual connection.Whether you're new to meditation, gratitude practices, or simply seeking a deeper connection to the universe, this episode offers actionable insights to kickstart your path to spiritual growth. Tune in to Yogi and the BeachMan for an inspiring, down-to-earth guide to living your best life. Don’t miss part one of this spiritual journey series—subscribe now and start exploring mindfulness, energy healing, and self-discovery today!

Connect with Yogi and the BeachMan
Website
Instagram
FaceBook
YouTube
Email: yogiandthebeachman@gmail.com

Support Us

We’re thrilled to bring you helpful and entertaining podcasts every week, and we’re committed to doing it without any advertising. However, producing quality content does come with costs. If you enjoy what we’re creating, we’d be grateful for your support.

Here’s how you can help:

  1. Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support us
  2. Subscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.

Thank you so much for your support!

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.