Living with IBS is more than inconvenient — it’s exhausting, isolating, and affects every single part of your life. In this episode, I’m opening up about the real mental, emotional, and physical toll of gut issues. If you’ve ever canceled plans, avoided travel, or spiraled in front of your closet because nothing fits your bloated belly, this one’s for you. I see you. I’ve been you. And you are so not alone in this.
In this episode, I cover:
- The invisible emotional burden of chronic gut issues
- How IBS can affect your relationships, confidence, and joy
- Why decision fatigue around food is real and valid
- Personal stories and client experiences that’ll have you nodding along
- Hope that things can get better — and how to start
Quote of the episode:
“Living with IBS makes the beautiful, juicy parts of life feel heavy, but it doesn’t have to stay that way.”
Click here to learn about The Gut Restore Method and work with me to heal your IBS
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