Have you ever felt like you were trying to force yourself into a way of living that just doesn’t fit? What if there was a system that could help you understand exactly how you’re meant to operate—without burnout, frustration, or constant second-guessing?
In this episode, I sit down with Human Design expert Erin Claire Jones to unpack how this powerful system can transform your well-being, relationships, and life flow. We break down:
✨ What Human Design actually is (and why it’s different from astrology or personality tests)
✨ The five Human Design archetypes and how to discover your type
✨ How understanding your energy, decision-making strategy, and strengths can bring more ease into your daily life
✨ How Erin uses Human Design in her marriage, parenting, and business to create alignment and flow
✨ Practical ways to apply your unique design to work, love, parenting, and self-growth
Whether you’re completely new to Human Design or looking to deepen your understanding, this episode will help you see why honoring your true nature is the key to unlocking more joy, success, and ease in your life.
Plus, Erin teases her upcoming book, where she brings the wisdom of Human Design to a broader audience, making it both practical and accessible for everyday life.
Today, you’ll learn all about:
00:00 Introduction and Catching Up
01:02 Discovering Human Design
03:30 Impact of Human Design on Personal Life
06:06 Building a Business with Human Design
12:29 Human Design in Relationships
16:11 Parenting with Human Design
20:44 Overview of Human Design Types
25:02 Creating Space for Projectors
25:47 The Importance of Rest for Projectors
26:38 Recognizing Genuine Invitations
27:51 Managing Energy and Avoiding Burnout
29:35 Understanding Manifestors
31:10 Exploring Reflectors
33:38 The Not-Self Theme and Alignment
38:12 Applying Human Design in Real Life
44:03 Human Design Resources and Tools
46:55 Mainstreaming Human Design
Episode Resources:
Website: Human Design Blueprint
Book: How Do You Choose by Erin Claire Jones
👩💻 Grab the FREE Align & Thrive Workbook!
https://mishavayner.kit.com/1ab67f6044
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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