Today’s episode is a soulful deep dive into the real, raw, and wildly inspiring world of motherhood, purpose, and presence with my dear friend Kanika Chadda Gupta — a powerhouse former CNN anchor turned purpose-led entrepreneur, podcaster, and mom of three (including twins!).
Kanika is the voice behind That’s Total Mom Sense, a top-ranked parenting podcast that’s featured everyone from Kelly Rowland to Chelsea Clinton. But in this conversation, we go behind the brand — into the quiet inner wisdom, the burnout, the self-doubt, the knowing, and the “get to” moments that have shaped her journey.
We talk about:
- What “Mom Sense” really is — and how to reclaim it
- How to stay connected to your dreams and intuition (even while sleep-deprived)
- The subtle shift from “I have to…” to “I get to…”
- Navigating ambition without abandoning yourself
- How Kika built a media brand and podcast empire with three kids and no full-time help
- Tuning into purpose through meditation, dreams, and vision boards
- Tips for speaking powerfully, building presence, and reclaiming your voice
This one’s for the mamas who’ve ever felt torn between ambition and motherhood, exhaustion and purpose, or survival and soul.
📍 Kanika's warmth, wisdom, and wit will remind you: you’ve got this.
Because you’ve always known.
Episode Highlights:
00:00 Introduction
03:17 The Birth of 'Total Mom Sense'
05:42 Understanding and Trusting Mom Sense
08:34 Personal Journey: Overcoming Challenges
16:37 Manifesting Dreams and Vision Boarding
26:14 Balancing Motherhood and Career
31:10 Embracing AI for Productivity
31:43 The Power of Positive Support
32:32 Mastering Communication Skills
36:58 The Importance of Mentorship
44:29 Balancing Life and Work
47:41 Current Inspirations and Recommendations
50:57 Upcoming Projects and Final Thoughts
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Episode Resources:
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