What keeps couples united through all the ups and downs? A shared vision. In this episode of the Empowered Couples Podcast, we break down why having a vision together is essential, how to define your values as a couple, and the practical steps to keep you connected in both everyday life and during challenges.
Whether you're in a hard season or just feeling stuck in routine, your vision as a couple is what pulls you out of the mundane and gives deeper meaning to your marriage.
In this episode you will hear:
-Why self-focus leads to more negativity (and how vision shifts that)
-The 4 steps to creating a shared vision for your marriage and family
-How values guide tough choices around career, parenting, and money
-Ways to connect daily life back to your bigger purpose together
-How to turn challenges into growth and strengthen your bond long-term
π Ready to reignite your intimacy and spark? Our Best of Us 30-Day Couples Challenge is only open 3x a yearβdon't miss this round. Join here:Β https://mycoupleschallenge.com/best
If you enjoy this episode, don't forget to subscribe, leave a comment, and write us a quick reviewβit means the world to us and helps more couples find the podcast!
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Timestamps of Episode:
0:00 β Why self-focus increases negativity
0:18 β How vision helps you think beyond yourself
0:34 β The danger of losing sight of your shared values
0:47 β Making hard choices aligned with your vision
1:00 β Looking back on challenges with pride
1:19 β Welcome + episode introduction
1:55 β Why vision bonds couples from the beginning
2:14 β Losing sight of "why" in everyday life
2:38 β Announcement: The Best of Us 30-Day Challenge
3:18 β Why vision is collaborative and long-term
3:40 β The psychology of self-consciousness & negative emotion
4:23 β How lack of vision creates conflict cycles
4:39 β Seeing hard seasons in the bigger picture
5:18 β Finding meaning even in the mundane days
6:26 β Step 1: Moving from present pain to future vision
7:52 β How vision brings relief and peace
9:09 β Parenting example: values guiding hard choices
10:17 β Step 2: Defining higher values and purpose
11:25 β Career choices and money vs. vision
12:37 β Step 3: Creating a simple, memorable vision statement
13:47 β Aligning vision with values, actions, and results
15:29 β Expanding your vision beyond your family
16:06 β Vision boards and visual reminders
16:29 β Step 4: Connecting present challenges back to vision
17:09 β Real parenting example from our daughter
18:43 β Seeing challenges as stepping stones to vision
19:29 β Simple reflection questions for couples
20:18 β The Hero's Journey and your marriage
20:38 β Looking back on challenges with pride and strength
21:07 β Who you want to become vs. what you want to achieve
21:59 β Why connection is the most fulfilling outcome
22:22 β Final reminder: Best of Us 30-Day Challenge
23:16 β Closing encouragement + subscribe & review
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customersβwho have become friendsβto talk about food memories. Table 4 explores how food impacts every aspect of our lives. βFoods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,β says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso CuarΓ³n, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafeβs open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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The official podcast of comedian Joe Rogan.