Saving Face (The Wisdom of Kind Boundaries)
The familiar notion of "saving face" usually evokes images of hiding blunders or anxieties from public view. But within the framework of "kind boundaries," it's transformed into a more active and mindful concept. Here, it's about proactively safeguarding your emotional well-being by drawing clear, yet compassionate, lines in your relationships. It's about protecting your own self-respect and valuing your well-being, even when faced with the unkindness of others.
Crucially, this act of "saving your face" in the context of boundaries doesn't justify mirroring the disrespect you might encounter. Even amidst negativity, treating others with kindness and respect remains essential. This isn't about becoming a doormat or condoning hurtful behavior. Instead, it's about upholding your own integrity and demonstrating the respect you expect for yourself by consistently extending it to others, regardless of their actions.
Think of it like this: By responding with kindness and respect, even in the face of negativity, you are essentially refusing to let someone else's behavior dictate your own. You are choosing to maintain your composure, self-worth, and emotional boundaries, not out of weakness, but as a demonstration of your own personal strength and respect for everyone involved, including yourself.
This approach might seem counterintuitive at first, but it can have powerful ramifications. Maintaining kind boundaries while treating others with respect can pave the way for potential understanding and positive change. It might even inspire the other person to re-evaluate their own behavior.
Ultimately, "saving face" in the context of kind boundaries is about honoring yourself and everyone involved, without compromising your emotional well-being. It's about acting with integrity and respect, even when faced with negativity, because you know that doing so preserves your own value and opens the door for potential growth and understanding.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.