Get ready for a goosebump-worthy episode of the Think, Believe & Manifest Show with Constance Arnold—because these manifestation stories are next-level inspiring.
Three women step forward to share the real breakthroughs, mindset shifts, and healing journeys that helped them manifest the life-changing results they once thought were out of reach. Their experiences reveal how updating your beliefs, aligning with spiritual laws, and trusting the Universe can open doors you didn’t even know existed.
But that’s only Part 1…
In Part 2, Constance breaks down her 5 powerful, end-of-year manifestation steps—a simple but transformational process designed to help you accelerate your desires, raise your vibration, and call in exactly what you want before the year is over.
If you’re ready for hope, clarity, and confirmation that manifestation works for anyone who dares to shift their mindset… this is the episode to listen to.
🎧 Listen Now: https://LOAradioNetwork.com/Constance-Arnold
Tell us your favorite takeaway in the comments—your next breakthrough might start right here.
Become a supporter of this podcast: https://www.spreaker.com/podcast/create-your-reality-the-ultimate-law-of-attraction-show-for-conscious-creators--1595897/support.
✨ Subscribe and Stay Inspired!
Listen to more powerful conversations on the Law of Attraction Radio Network, featuring top experts in manifestation, spirituality, and quantum success.
🌐 Visit LOARadioNetwork.com to explore shows, read articles, and connect with our global Law of Attraction community.
💫 Create a new life by creating new thoughts.
#LawOfAttraction #Manifestation #SpiritualGrowth #JewelsJohnson #LOARadioNetwork
Three women step forward to share the real breakthroughs, mindset shifts, and healing journeys that helped them manifest the life-changing results they once thought were out of reach. Their experiences reveal how updating your beliefs, aligning with spiritual laws, and trusting the Universe can open doors you didn’t even know existed.
But that’s only Part 1…
In Part 2, Constance breaks down her 5 powerful, end-of-year manifestation steps—a simple but transformational process designed to help you accelerate your desires, raise your vibration, and call in exactly what you want before the year is over.
If you’re ready for hope, clarity, and confirmation that manifestation works for anyone who dares to shift their mindset… this is the episode to listen to.
🎧 Listen Now: https://LOAradioNetwork.com/Constance-Arnold
Tell us your favorite takeaway in the comments—your next breakthrough might start right here.
Become a supporter of this podcast: https://www.spreaker.com/podcast/create-your-reality-the-ultimate-law-of-attraction-show-for-conscious-creators--1595897/support.
✨ Subscribe and Stay Inspired!
Listen to more powerful conversations on the Law of Attraction Radio Network, featuring top experts in manifestation, spirituality, and quantum success.
🌐 Visit LOARadioNetwork.com to explore shows, read articles, and connect with our global Law of Attraction community.
💫 Create a new life by creating new thoughts.
#LawOfAttraction #Manifestation #SpiritualGrowth #JewelsJohnson #LOARadioNetwork
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You're listening to the Law of Attraction Radio Network. International
success coach and noted author Constance Arnold delivers life changing
strategies through her own spiritual practices as well as with
best selling authors and experts that she interviews. Fink Believe
In Manifest is specially designed to empower your mind and
(00:20):
words to work for you and to bring about a
life you've been dreaming of. And now here's Constance Arnold.
Speaker 2 (00:27):
Well, hello everyone, and welcome to the Law of Retraction
Radio Network. And of course you know who I am.
I am Constant are on a host of the Think,
Belief and Manifest talk show and today I am coming
to you from birthday month Atlanta. Judge AGAs, I'm so grateful,
so thankful, so appreciative to all of you for joining
(00:52):
me from all over the world. I'm so thankful to
all of you who have followed me, some of you.
I got a email this week for seventeen years o MG.
And you know I believe that if you are listening today,
that the spirit of God has attracted you here. Some
of y'all been praying, You've been seeking answers. It's almost
(01:12):
getting close to the end of the year. And I
believe that you're going to receive just exactly what you need. Well, guys,
it's a beautiful day here and in the at L
it kind of feels like autumn, and then it feels
like springtime, and then it feels like it's getting cold.
So the earlier part of the week I had on
(01:33):
my loan let the coat with my mink on because
it was like fifteen degrees. And the day I went
out and walked and I had on my short sleeve.
So whatever season it is, I'm just so grateful and
thankful to God. Well, I want you the guys to
follow me on social media TikTok and ig. Some of
(01:53):
y'all not following me, stop this recording right now and
go on. That's Instagram and TikTok and follow me. That's
at law of attraction. Constance. YouTube is Constance Arnold and
Facebook is coach with Constance. Two to three times a week,
I'm gonna upload a real I'm gonna upload a three
(02:16):
minute motivational thing. You might even see me dancing. So
if y'all miss my birthday dance, you gotta go on YouTube.
Not YouTube muted me, but go on, ig, go on Facebook.
And go on TikTok. I did my yearly birthday dancing
was so much fun. Well, I have some great news
(02:38):
drum roll, Pete please that I just finished a couple
of days ago. I am offering for the first time
some of y'all saying I want to coach with you,
but I can't afford it. I really want to coach
with you. I'm believing God where you can stop believing God.
Because Katie, my dear assistant, we just developed through payper
(03:00):
hell a buy now, pay later for all of my
coaching packages. I wish I had had that when I
first started coaching. I paid ten grand just to start
my first coaching with my coach. So essentially it offers
you options. So for my VIP, my yearly coaching, and
(03:23):
my six month coaching, you can now by now. I
gotta get them my money and pay later, so they
break it up PayPal, which is a reputable company that
you can trust, so you pay it in installments and
guess what. After you hear this, you can go and
make your purchase and I will be coaching you within
(03:45):
seven to ten business days. So go to Fulfilling Youorpurpose
dot com. Click on the coaching link, and you're gonna
see the big thing that says by now, pay later.
All right. When I was growing up, they used to
call that the Lailway plan. But this is God's playing
(04:05):
and give to you. And I got that down load
when I was meditating one morning and so fulfilling yourpurpose
dot com. Well, well, ladies and gentlemen, I have a
great show for you today. I have three women. It's
going to be in two parts, and they're going to
be sharing their manifestation stories, their coaching journey, and how
(04:26):
they have transformed their lives in twenty twenty five. So see,
it's one thing for me to talk about it for
you to hear. I want you to open up your
heart and your spirit. So I heard one gentleman he
said to me, he said, well, when you had all
women on one of your shows, he said, I started
not to listen to it. I said, why would you
do that, because we're really sharing universal spiritual principles that
(04:51):
anybody can use. And boy, when he listened to that show,
he said, he took ten pages worth of notes. So
open up your heart, opening up your spirit. All the
way from Nashville, Tennessee, that's my Homegirl attended Tennessee State
University in Nashville, Tennessee. I'm from Chattanooga, Tennessee. We got
Miss Devinie Devney give us a wave for those people
(05:14):
who are are watching us. And then all the way
from Raleigh, North Carolina, we got Jamie give us a wave.
Is that a Miss America Wave? I mean, I don't know.
And then from the atl I think she's from Douglasville, right,
And guys, that's just a suburb in the at And
(05:34):
we got Shinoka and I call her all kinds of
different names, but she knows who I'm talking about. She's
doing her Miss America wave. It is so funny. So ladies,
let's start with Defnie. Defnie, what was your experience like
you cann mute yourself at at our latest retreat in
(05:56):
the group coaching session? What was that like for you?
For me, it was eye opening.
Speaker 3 (06:04):
I didn't realize that I was holding on to things
for my within myself, and it didn't even have anything
to do with the people on the outside until I
finally was in an area where I could sit and
talk and open up and be real and be vulnerable
and just let it out and That's when I realized
that I needed to forgive myself, okay, And it opened
(06:26):
my eyes to show me that once I forgive myself
and let everything go, that is beyond me. I just
I have everything that I want.
Speaker 2 (06:35):
Yeah, because unforgiveness, everybody is a vibration. And I was
telling somebody today when you are unforgiven, when you are
walking in unforgiveness, that vibration is the same vibration as
lack scarcity, not enough. So we know love is the
highest vibration deafinity, right, And so when you had that awakening,
(06:59):
and what Debney said was so profound. When you are
in a safe, vulnerable environment where you can share and
you got other people in there of light consciousness, everybody
is spiritual, all of any kind of hurt is gonna
come out of you. Is that kind of what happened
to you? I'm not trying to put words, and it
is what happened.
Speaker 4 (07:20):
Yes.
Speaker 3 (07:20):
It was like as soon as I let it out,
it was like, oh wow, that was an AHA moment.
And it wasn't just for me, it was for other
women in the room too. They was like, I felt
that I know exactly what you are saying. So they
were able to help me. You know see what the
girls Okay, I'm glad you got that out. But we're
gonna forgive ourselves. We're gonna love ourselves, and we're gonna
(07:42):
keep this going because that's what's holding me back.
Speaker 2 (07:45):
Yeah, and this is the principle everybody. We all do
the best we can. You did the best you could
with the knowledge that you had at the time, So
you gotta love yourself and forgive yourself. What has it
felt like for you to be walking in that I'm
loving and forgiving myself vibration.
Speaker 3 (08:05):
It's felt really good because with me, it's like my
manifestation is coming. With my son, my son ended up
making the basketball team and now he's a freshman. So
he's on the freshman team, which he's played with the
junior varsity that's a little step above him, and now
they're wanting him on the varsity. And so I realized,
(08:25):
once I've let things go, me and him, our relationship
has gotten better and we are able to talk about things,
how he feels on things.
Speaker 2 (08:34):
Because this was a new school for him. It was old, honey.
It was a lot to get him over there. But
he's there.
Speaker 3 (08:40):
He's doing great. He's top of his class, straight a student,
so it's been really good. And me and my mom
were reading Mark eleven twenty four and we were talking
about asking and receiving and at the end it says,
but I have to forgive in order for God to
forgive me. Well, well, I need to forgive the way
God does forgive me. Because if God's gonna forgive me,
(09:03):
who am I to not forgive the next person, forgive
myself or forgive.
Speaker 2 (09:06):
Somebody than God? Yeah, I know better than God.
Speaker 3 (09:10):
And also for him to it's in his word you
have forgive, so you will be forgiving.
Speaker 2 (09:17):
I'm like, okay, and it's really deep self love for yourself. Okay, Devi.
And now we're gonna go to Shinoka, So Shinekkah, come
on and unmute yourself and tell us about how did
you feel about the Women's conference retreat and what was
your big aha moment.
Speaker 3 (09:38):
I'm gonna say outstanding. It was very outstanding. We cried together,
we laughed together, we meditated, we prayed, we loved on
each other, and we just gave each other grace. And
for me, that was a good thing because I've always
(10:01):
beat myself up for being I guess for being me,
you know, the type of person that I that I am,
and I learned that, you know, I am uniquely me
in any way that is, it doesn't matter how it
comes out. I'm still me and continue to bring me
(10:21):
out and show myself and not be afraid. My big
aha moment was I had so many. It was so
many ah ha moments. I was prophesized too, and that
was a big aha moment, you know, because it's like
(10:46):
that came straight from my brain, you know, from my
heart and from my body, and it was somebody else
telling me, you know, So that was a great moment.
I word it for years about you know, I didn't
(11:08):
think I could do certain things, and I learned if
anybody else could do it, why can't I do it?
You know, I'm one of God's children too, and he
has my back and my best interest at all times.
(11:29):
So that was a major thing for me. And well, well,
I know, go ahead.
Speaker 2 (11:40):
See I got Shinoka on here on purpose because she
one of her feels, she said, I don't really like
to talk in public, but you have a great testimony
and a great story, right, And one thing that she's
gonna tell her testimony in a minute. But I pushed
her as her coach and said, you gotta do it afraid,
(12:01):
because she'd been talking about stuff and afraid, and some
of y'all who are listening you already know that you've
been talking about stuff for years. But when you take
a baby step at a time and do it afraid,
you're gonna do what Shanika did, which was to buy
her first property. But I'm gonna let her tell talk
(12:22):
about that later on. I saw you, I saw you, Shanoka,
really merging and connecting with the ladies. What did that
feel like?
Speaker 3 (12:36):
It felt great? It felt great, and all of us
had our own story and nobody was, you know, afraid
to tell their story, and we weren't judged. I didn't
feel alone. I felt like I was in a sisterhood
(12:59):
pretty much, and niece hood Devin ay, but I felt
I felt togetherness and closeness and safe. And it helped
me understand that consistency is what I need to keep
(13:20):
going with. And that's what I've been doing. I've been
consistent every day, every day. I've been reading, studying, looking,
and I feel so good. I've been coaching with you
for two years and this has been the best two years.
Speaker 2 (13:37):
You know.
Speaker 3 (13:38):
I have grown, I've learned about myself and I love me,
you know, and I couldn't always say that, but I
feel good about me and we can.
Speaker 2 (13:53):
I'm grateful for you. And see, everybody who's listening. You've
heard me say before on my show that that one
on one coaching is powerful. But it is the spirit
of God. It is miraculous. The miracles that happens in
any group setting where you have people with like minded
(14:15):
and this come together, the miraculous happens. So we're gonna
come back in here, you know, because amazing story. In
a minute. Let's go to Jamie all the way from Raleigh,
North Carolina. Jamie, what was your take in the group
and what did you gain?
Speaker 4 (14:32):
So I have three words. I came away feeling empowered.
I felt validated. And I think we've all said the
word safe because that was like a big thing in
this conference. I feel like we well, I know for myself,
I felt very safe to be myself. And what I'll
(14:54):
say is another thing that I realized is like my experience,
it was unique. I heard little bits of my story
and what I was going through or experiencing personally and
almost every woman in the room like I could pull
or take away some type of encouragement or information or
(15:15):
just validation from.
Speaker 2 (15:16):
Each person's story.
Speaker 4 (15:18):
So it's I just felt like we were and I know
for myself, I was a lot more free to express myself.
My biggest takeaway was that I am safe to be seen.
It is now safe for me to be seen. So
that's a big thing for me as someone who when
(15:39):
I first started coaching with you, I was very introverted
behind the scenes, in the back of the room, and
so I've started to you know, itch to the front
every conference that I attend with you, and not just physically,
I mean like in a spiritual sense. I am coming
more and more out of my shape, y'all every single
(16:01):
year or every single month. And I know my life
has personally changed throughout the course of the years. But
safety feeling so safe to want my desires are my desires,
and it's okay for me to desire that right or
how I feel if I felt angry about something or man,
(16:23):
I you know, I do all of meditating, but I
still I'm still holding on to X, Y and Z.
I felt safe to say that I didn't feel judged.
I didn't feel like no one understood me. That's another
big thing is sometimes I feel like nobody understands what
I'm going through or experience. But I felt validated. I
felt seen, and I felt like everyone in that room
(16:46):
was able to see me and see what I was experiencing.
Speaker 2 (16:50):
So it was great. You know when you were talking,
are you crying, Shinoka? You know when you were talking,
I'm coming back to you. When you were talking, what
the spirit said to me is all of us need
to learn how to be the main character in our lives.
It's okay for us to take the starring role and
(17:10):
be that main character. And so that's what you're doing, Jamie.
That's what you're doing, Devinie, to really say, yeah, this
is who I am. Like you Knowka said, I'm unique.
Who I am is enough. Where I am is enough.
God made you uniquely you. So, Chinoka, I'm coming back
(17:31):
to you. Why do you feel like you were crying?
When Jamie was talking, I still.
Speaker 3 (17:36):
Want over what I said. And then she just added
on top of what I said. Yeah, just amountain of both,
you know, And it's just growth. It's growth, and I
see it on all of us. All of us has grown.
Like I said, this is my second year. From last
year to this year, all of us are different. We're different,
(18:00):
and kudos to you, kudos to God. We are different.
Speaker 2 (18:06):
They different. All right, So let's talk about some manifestations
because I'm always teaching on these are some things that
you do, and I tell people you're gonna have to
learn the spiritual principles and merge. It's the principles, but
then it's the presence of God. It's not just visualization
and scripting issue. Knowing you are loved. You got a
(18:29):
God that cares for you, adores you, wants to see
you happy. You're co creating with God. So, Devinie, I'm
gonna start with you. What was your most one of
your most powerful manifestations? In twenty twenty five, I was
able to move out of my mama's house. Speak up
a little bit, like you were able to move out
(18:49):
of your mama's house.
Speaker 3 (18:51):
Yes, it's able to move out of my mother's home,
getting my own home and.
Speaker 2 (18:55):
Be a mother to my child.
Speaker 3 (18:57):
And that was big for both of us because she
hadn't really been by herself since the passing of my brother.
And then I came home and me and Treylon have
just been there with her.
Speaker 2 (19:09):
But it was it was it was needed. It was great.
Speaker 3 (19:13):
We love having our own space and she's right up
the street. So I was able to manifest my home this.
Speaker 2 (19:19):
Year, and so was it time for you to manifest
your home? And when y'all had that talk, were you
upset about it? What was that like walking through that process?
Speaker 4 (19:31):
Really?
Speaker 2 (19:32):
Well?
Speaker 3 (19:33):
She yeah, we had we had the hard talk. She
just had to let me know, you know, be a mother,
be a good mom, be a mother to your child,
and just it's not all about you. You know how
to be a single person. Now you have to you're
being a single parent. Not saying you're gonna be a Forlon,
but be a single parent, take care of your child.
(19:55):
And once you take care of your child, everything or
fall into place. And she my feelings was hurt a
little bit because I wanted to go and do what
I wanted to do. But she made sense, and ever
since then it's been locked in. Like even with him
making a basketball team where I was trying to go,
I wouldn't have been able to go because he's on
(20:15):
the team.
Speaker 2 (20:15):
Now I'm a practice.
Speaker 3 (20:16):
I'm picking him up I got to make sure he's
at the basketball court, got to make sure he got
his shoes and his short So it's making both of
us grow together. But yeah, she had to sit me down,
but I'm thankful that she did it because it's working
for us over here.
Speaker 2 (20:31):
So do you feel how do you feel? Do you
feel more responsible not trying to put words in your mouth?
How do you feel?
Speaker 3 (20:38):
I feel like I'm becoming an adult, an adult now.
My mama said, you know how to be a single person.
What about a single parent?
Speaker 2 (20:48):
I said, oh ooh, that was a powerful sort. And
sometimes ladies and gentlemen, if you have any relationship, You've
heard me say this before that you can't tell the truth.
To me and my bff. We just had a real
hard to the core. She gave me a good little
spanking and she was right. And so you know, if
(21:12):
you have any relationship that can't bend and mold to
the truth, it's not truth. But Defanie and anybody else
who's listening and are watching, when you go to the
other side of that truth, can you see all the
blessings and the group that happened in your life? I
sure can.
Speaker 3 (21:30):
I thanked her for doing it all. Like I said,
I was mad at her, but I called her the
next day and said, girl like cam for my flight.
Speaker 2 (21:36):
She was like, well, good, I'm proud of you. I said, okay,
I'm proud of you. Defnie is diligent, she's faithful. Now,
she gonna get an attitude with me sometime and may
not talk for two or three months, but I think
she's outgrown that. But she's gonna always come back and say,
you're right, miss Constance. And it's not about me being right,
(21:58):
but a coach can tell you in twenty men and
it is with It took her twenty years, and so
she'll always come back and she's always gonna do that
in the work. I love your relationship with God, and
I'm just gonna declae the creed that I see your positioning.
And you are certainly positioning yourself to receive the unlimited
(22:19):
blessings of God in your life. Yes, ma'am.
Speaker 3 (22:21):
And it's also my birthday month too. My birthday is
next week.
Speaker 2 (22:24):
So okay, okay with me a little bit, just share
it a lot. Okay, I shared a little bit. Guys,
y'all know, I celebrate for I celebrate for thirty days
and by people have been showing love. I've gotten gifts, cars, money, surprises,
(22:45):
seven day crews, just all kinds of things. And on
my birthday, I cried all morning because all day on
social media, thank you, thank and they would say happy Birthday.
And I typed up thank you at least three four hundred,
five hundred times, and the spirit revealed to me, what
(23:07):
would happened in your life if you said thank you
all day? Constance, thank you? So I was saying thank
you to everybody, anybody who did anything. And I'm still
waiting for ups and FedEx and the postman. I was
upset on Monday. I'm like, is this Veterans Day? Is
the United States Post Office running today? They like, no, girl,
(23:29):
this is a holiday. But you know all of that,
Debney and I are just telling you to celebrate your life.
All right, Chinoka, What was your big manifestation for this
year and how did that come out out of our
coach and go ahead?
Speaker 3 (23:47):
My big manisfestation for this year was I am now
a real estate investor.
Speaker 2 (23:55):
Wow.
Speaker 3 (23:55):
I wanted to be a real estate investor for about
close to fifteen years. And I have been afraid when
you and I had our first conversation. I told you that,
and I want to say, the first conversation, you told
me do it afraid, and that continued to play in
(24:19):
my mind as I you know. Still, it took me
a couple years because I was still afraid. Oh, I
don't want to spend my money. I don't want to
do this, and I don't want to do that. Until
I got to a point till I said to myself, coach,
is right, I need to step out. You know, what
I desire for me is for me and what I
(24:42):
want to be I can be. So I did it.
I'm excited. I have my tenant. She's been there since
September and she's so far, so good. She's a great tenant.
And I'm looking forward to growing and getting more properties
in my state in different states. And I also want
(25:04):
to open a salon suite. So I am working on
that and.
Speaker 2 (25:09):
You're you're going to You not want to, You're going to.
Speaker 3 (25:13):
I'm going to. And I would have never thought that
I could do that, but why not me? Other people
doing it? So why not me?
Speaker 2 (25:25):
You know?
Speaker 3 (25:25):
So, I'm overly excited about that. I'm still in awe
and can't believe it. It's still like a dream because
I've wanted to do it for so long, but it
has manifested.
Speaker 2 (25:41):
And you know what, when you know what? Okay, excuse me.
I'm so happy for Shinoka because I pushed her. I
shoved her, and I said, do it afraid, take a
baby step, and Chinoka had the dream. I'm talking to listeners. Now,
you can have a dream, but execution is where it's at,
you know. I said, let's take a little baby step.
(26:03):
And so she had me as her coach, and then
she had a real estate coach and we both were
just getting her from both sides, and I said, do
it afraid. I know you, afraid would do it everything
that I've ever done, Listeners, I did it afraid. Didn't
have all the answer, didn't have all the money, didn't
know how. But you take one step and then God
(26:24):
will reveal the second. So what has happened with Shinoka
is now she has confidence and now she's getting ready
to do her second property. And that's what happens. The
momentum picks up and she realized, I love your mantra
of why not me?
Speaker 3 (26:43):
Yes, that's right, why not me? I love that I
can do it too.
Speaker 2 (26:51):
You can. We can tell the way you're moving back
and forth. You really believe that if y'all can see her.
But I'm so happy for her, okay Chinoka. So Jamie, lastly,
tell us what has been your big manifestation for this year? So,
ladies and gentlemen, whoever listening, it is the will of
(27:11):
God for you to have your desire, any desire that's
on the inside of you. The Bible said God would
give you the desires of your heart. So if you
got a desire, it's like in four D and five D,
it's already there waiting for you, but you just have
to come out of three D. Y'all know, three D
(27:32):
is what you see. It's your circumstances and all of that.
And so we're not really trying to manifest anything. Schinoka
wasn't really trying to manifest. She was just changing her
mindset from fear that I can take a baby step
from fear, I can take two baby steps, et cetera.
(27:52):
So Jamie, what is your.
Speaker 4 (27:55):
So this year? I if this is the thing I
manifested consistency.
Speaker 2 (28:02):
Wow with myself.
Speaker 4 (28:05):
I made a decision last year around this time, actually
in October, I made a decision that I was going
to release weight, get healthy and change my body.
Speaker 2 (28:19):
That was the thing.
Speaker 4 (28:20):
And I told myself, I'm like, this is it.
Speaker 2 (28:23):
Like I'm tired of going.
Speaker 4 (28:24):
Back and forth with myself, you know. And I had
to overcome some of my own limiting beliefs. So one
thing that one of my mantras was, I cannot get
up early in the morning. I am not a morning person.
So I'm not getting up going to the gym early
in the morning.
Speaker 2 (28:42):
Don't ask me.
Speaker 4 (28:43):
That was one of my mantras that I would always say.
I changed my mindset and I start saying, I am
a morning person and I'm going to get up and
I'm going to go into the gym. And so I
started small. I made a promise and a commitment to
myself that I would give myself three days out of
the week at least thirty minutes. And so, of course,
(29:07):
when you make a decision, all of the doubt, all
of the limited beliefs, all of the why you can't
do it starts the flooding. And so I had a
backup plan. I said, Okay, I don't care if I
feel like it. I don't care if I'm tired I
don't care if it's cold, if it's hot. I'm going
three days out of the week and I'm going for
(29:29):
thirty minutes. And then the craziest things started happening. So
I joined the gym. I started going, and then all
of a sudden.
Speaker 2 (29:39):
This app popped up. If you don't know what you're
doing in the gym, We've created all the workouts for you.
Speaker 4 (29:46):
So I downloaded this app and it has been a
game changer for me. I'm not going to say the
name on here, but it's been a game changer for
me to help me be consistent. It helped me learn,
It's helped me learn how to work out, It's made
it fun for me to work out. And so for
this past year twelve months, actually October twenty eighth was
(30:09):
the first workout that I that I did, and I've done.
I've completed two hundred and thirty six workouts since. Wow,
so amazing, so consistent. And I know that we love
to talk about weight loss, but I want to talk
about how I dropped three dress sizes. My shoe size
(30:31):
is a size and a half down, my ring size
has changed, Like how I feel just about myself. I
feel the best that I have ever felt in my life.
I'm not Wow, I feel the best. And then when
you complete, when you show yourself that you can show
up for yourself every day.
Speaker 2 (30:50):
It go ahead and appreciation.
Speaker 4 (30:52):
It just spills over into everything. And it's sort of
like what Shinoka said, It's like, Okay, if I can
do that, then I can do this, and then I
can do that. So it just gives you so much
momentum to keep going, and it just you just feel
so good, like there's just no limits. And I just
know how I used to feel. I'm in North Carolina.
(31:16):
I was up if it snowed in the gym delayed,
I was there as soon as it the gym opened up,
Like I just wanted to show myself that.
Speaker 2 (31:25):
I could do this.
Speaker 4 (31:26):
And I I'm a mother, and you know, as a
mother we dedicate. I know I did dedicate all of
my time, all of my resource, everything into my children,
and I wanted to pour into myself in that same way.
And I have really looked that consistently this year.
Speaker 5 (31:44):
Wow.
Speaker 2 (31:45):
And when you said you don't know how the app
shows up, but then when you make a decision about something,
the whole universe Yes, Books would show up, people would
show up, scriptures would show up on your behalf. So
you were committed to loving yourself and when you become
the main actor actress in your own life, all of
(32:09):
the other what do they call these people who are
not the main actor co actors? It's not the right word.
You're the leading lady, You're the leading man in your
own life. That's very powerful and anybody wants anybody go ahead, Jane.
Speaker 4 (32:27):
Let me say this too, because when I coached with
you last year you might not remember, but one of
my biggest complaints was I need to get offline. Everything
everything I see is so negative, you know, because it
was about relationship stuff and just all of it. My
even my algorithm has changed. Now I see gym content,
(32:50):
I see people in loving relationships, I see happy animals.
So it's like it's really showing me like how I
feel about myself. And my vibration has so much power
that it can even change things on the external too.
Speaker 2 (33:05):
You are the algorithm, Yes I am. You are the Devinie.
You got anything else that's power? You got anything else
you want to share from your notes about what went down? Chinoka,
y'all got anything else? Y'all want to share, Like she just.
Speaker 3 (33:20):
Said that quantum leap baby, Oh my goodness, them Adams.
That was the main thing right there, those ad toms. Yes,
when you speak it out, it's gonna happen. So be
careful what you say and always mean what you say.
Speaker 2 (33:32):
So well, you know, doctor Barbera and the conference talked
about the light atoms, and we know that the light
atoms are just waiting for us to position ourselves, all
of the light atoms in the universe. So when Jamie
said I'm gonna I'm working on consistency, that app had
to come on her phone. When Chinoka said I'm gonna
(33:53):
go and buy my first property, unafraid, I told Shinoka,
I said nothing. Look, don't let me have to help
you to pull some money out of some place where
you can do what you what you what you want
to do, what you gotta do. But when she decides
I'm gonna get my first property, all of the light
at hims are here to serve support and help us
(34:16):
to manifest. That's a science behind everything. So so Shinokah,
you got anything else you want to say? And close,
And y'all this has been so good too.
Speaker 3 (34:27):
I actually want to share something that Bishop Victor told us,
which was awesome. That was such a privilege, you know,
to have him speak to us. And one thing that's
the well, a couple of things he said, training your
spiritual connection, pray and listen to God's direction. And another
(34:52):
thing was define insights, give wisdom beyond and intellect, your
wisdom beyond intellect. And another thing lest its fellowship with
with purpose and be driven and be believers. So that
(35:17):
stuck with me, and yeah, I.
Speaker 2 (35:20):
Mean that that is so good. Bishop Victor, which is
my mentor from Africa, called in zoomed in. What's apt in?
Is that word? I just made it up? Listeners, what's
apt in? And taught us. Now, this is a man
that is the archbishop of other bishops in all of
(35:44):
Nigeria who have over one thousand members of peace, so
he is their overseer. And for him to take what
was it about thirty minutes, ladies, for him to take
thirty minutes to mentor and coach us and some of
the Jewish that Chinoka shared, we are just so grateful.
(36:04):
Anybody else want to say anything, Okay, go ahead, Jamie.
Speaker 4 (36:09):
Number one is what you love? You take care of. Oooh,
that's good, take care of. And then the second thing
was you have to intentionally empower your mind.
Speaker 2 (36:22):
Yeah, that is so good. And that's what deaf Andie
and her mom are doing every day. They are intentionally
empowering their mind with scriptures and everything else. So listeners, you,
guys and ladies, you see what time it is. These
are people just like you. And just like Shinoka said,
(36:42):
why not you? Why not you manifesting your dream? Why
not you getting the love of your life? Why not
you going on cruises? Why not you getting the body
that you desire? And really it's up to you to
make a decision to be intentional. And you can baby
(37:03):
step your way to anything. Any other comments anybody before
I go to commercial break, you can baby step your
way to anything. Now, Jamie beat me this year going
to the gym that many times, But I'm gonna get
in twenty twenty six. I think I went one hundred
(37:23):
and I can't remember. But just just I'm gonna use
it as an example. What if you decide that you're
gonna go to the gym just one time a week
at the end of the year, guess what that is?
Fifty two times, So I'm going when I come back,
I'm gonna talk about one of two things that you
can do before the end of the year. Thank you
(37:45):
ladies so much to really manifest your dream. So we're
gonna be right back everybody after these quick commercials, So
everybody stay tuned.
Speaker 5 (37:53):
Observe anyone at the top of their game, and the
results will be the same. They've all had valuable guidance
and direction from a coach. If you are ready to
manifest your wildest dreams, you can experience my thirty years
of serving over ten thousand clients as a professional counselor,
Law of Attraction and certified dream coach. I merge spirituality,
(38:13):
law of attraction, and practical principles and strategies to help
you manifest your dreams. For more information, visit Fulfilling your
Purpose dot com.
Speaker 6 (38:23):
Are you ready to wile participants at your next organizational event?
Constance Arnold is an unforgettable keynote and keynote plus speaker.
Constance will capture your audience and share informative and entertaining
messages that align with your vision. Her number one goal
is to empower and motivate audiences to take action. Contact
her at www dot Fulfilling your purpose dot.
Speaker 2 (38:46):
Com spiritual principles that will accelerate your manifestation for the
remainder of the year. Wasn't that a powerful testimony from
those three ladies. So here we go. I'm going to
give you two things, maybe three. One thing that you
can begin to do to really accelerate your manifestation. You've
(39:11):
heard me say this so many times is to use
your imagination. Let me give you some examples of some people.
Jim Carrey, you probably have heard this story. Back in
nineteen ninety four he wrote a check for ten million
dollars and of course he manifested that in his first
(39:31):
row and dumb and dumber. And we know the power
of your imagination. You are one with God. You are
face to face with God in your imagination. Oprah Winfrey,
when she was a little girl, she saw her grandmother
working and she said to herself, uh uh, my life
won't be like this. I'm going to have a great life,
(39:53):
et cetera. And she began to see it in her
mind and imagine it in her mind. Y'all gotta remember,
your imagination is a gift from God. You always you
always have a movie going through your mind. Why not
intentionally between now and the end of the year, see
(40:15):
yourself and feel yourself in your mind, in your imagination. Guys,
we know that I was subconscious is most shifted and
changed and reprogrammed by pictures and emotions behind those pictures.
So they did a study with a baseball team, and
(40:36):
one fourth of the team they said, we don't want
you to practice at all. They were trying to improve
the team. That another fourth they gave practice shots. This
was a basketball team, sorry, a basketball team. They practiced
the shots for three minutes, so they improved by twenty
(40:59):
four percent. But the folk who just used their imagination
didn't practice at all. They just visualized themselves making the shots.
They improved by twenty three percent. So the ones that
did not use their imagination, it was just no change
at all. So we know Tiger Woods and all of
(41:21):
the other athletes they used their imagination. Tom Brady, they
call him the goat, whether you like him or not,
he said every day he would visualize the play. He
would visualize throwing the ball and getting a touchdown. He
said he would visualize every possible scenario in his mind,
(41:46):
and he saw himself winning Serena Williams, who won twenty
three Grand Slams. She visualized herself perfectly hitting the ball.
So you know, God is no respect to a person.
You've always heard me say you ain't that special, that
it would not happen for you. I think Katie Perry
(42:07):
from a little girl, she visualized herself at the age
of nine singing and being successful. She had a vision boy.
So maybe you don't have a vision board. Maybe you
have a vision board. Excuse me, but I want you
to take that vision off of your vision board and
(42:29):
begin to see and feel yourself already having your desires.
And we know Steve Harvey is a big proponent of
really reprogramming our self conscious mind. I was telling a
client today, all you need to do is decide what
you want. Detach from the hime every day, preferably at
(42:55):
night or early in the morning. Put yourself in a
relaxed state. Go to YouTube and find some data music.
Go to YouTube and sind find some music where you're
just following your breath. What is that doing. That's just
getting you relaxed, all right, And then you're gonna see
(43:19):
and feel yourself already having that desire. Who would you
be talking to how are you going to feel? Et cetera.
And the Bible says that what you imagine will not
be with hell from you. So that's one quick thing.
I rush through that really quick. Another thing that you
(43:41):
can do is which one am I gonna get? Talk
back to your doubt? You know, just like Shinoka said,
she said, well why not me? So when doubt says
you don't ever do anything right, begin to use affirmations
and talk back to doubt. And you're gonna have to
(44:01):
really calm your doughter down because it has had the
loudest voice in your life. So it might be something
like no, even though I never done it before, I
can do all things through Christ, who strengthens me. And
like Jamie said, I can be consistent. I can find
(44:22):
a meal plan that works for me. I can find
an exercise plan that aligns with who I am and
where I am. Remember your words are vibrational and have power.
Don't let life just kick you around. Don't let your
emotions just kick you around. Words have to obey you,
(44:43):
things have to obey you. So talk back to your doubt.
Oh this is another one I want you to get
in the practice of making a complete sentence. Some of
y'all need to begin to say no, you need to
set boundaries. And what happens is we are taught, we
(45:06):
are talked. Well, you gotta help everybody. And I was
working with another client today and her family has always
come to her as the go to person. Can anybody
else relate to that? It's like you are the go
to girl or the go to gud But you need
to learn to say yes to yourself. No, I'm sorry,
(45:28):
I can no longer do that. No, I'm sorry I
can't take your call every day after work because I'm
here cooking for my family. So you're gonna learn to
make know a complete sentence. We're talking about things that
you can do before the end of the year. And
a lot of people say, well, I don't want to
(45:49):
hurt anybody's feelings. Well, you have a right to have
your own preferences and possibly what you've always done, can't
do that anymore? Are you're choosing not to do that?
And so when I said, practice making a complete sentence
and you don't have to give no explanation. No, I'm
(46:13):
not going to church today. No I'm not cooking dinner
and bringing it to your house. So I want you
to practice making no a complete sentence, and then what
you're going to back it up with your behavior before
the end of the year. Excuse me, I want you
(46:33):
to read a book. How many books have you read
this year? You know, it's something a lot different than
listening to a book and reading a book. So I
want you to find a book that you can read
before the end of the year. Turn the TV off,
turn YouTube off, and begin to read something. Another client
(46:59):
said to me, you know, it's something different than just
listening to the Bible when you read it. And I
said to her, you're soul right, because when you read,
you really get a real I feel like you get
a different revelation. It's just something different about reading something
and comprehending it that really shifts you. So we're talking
(47:23):
about things that you can do. So we talked about imagination,
remember Jamie was consistent. We talked about talking back to
your daughter, practicing making know a complete sentence, and read
a book. Something else I want to say. I'm gonna say,
(47:46):
ask for help. Ask for help. You don't know everything.
You would not create it by God to know everything.
If you see in any of the celebrities. They always
talking about my team. My team. You heard me talk
about I'm not offering my by now, pay later coaching services.
(48:12):
I don't know how to do that. But my assistant
Katie in Delaware, I'm in Atlanta, she knows how to
do all of that. So as for help, if you
need help with your mental help, ask for help. If
you need help with your weight loss, ask for help.
(48:33):
If you need a weight loss drug, ask for help.
There is no shame. We will not created by God
to be by ourselves isolated. There is power in connecting.
There's power and sharing. Just like the lady said that
(48:53):
whenever you bring a group together, you see, they felt safe,
They felt the power of group dynamics is what we
call it clinically. They felt empowered and that put them
in the position of being vulnerable and sharing. So don't
try to do everything yourself. I heard a powerful quote
(49:17):
and it says perfection is the womb of shame. I'm like, what,
And what that basically means is shame is really born
out of everything. Gotta be perfect. Our family is perfect,
and you know, one of the characteristics of a dysfunctional
(49:38):
family is what goes on in this house, stays in
this house, and so on the outside it looks like perfection,
but on the inside it's just craziness. So in your life,
especially during daylight saving time it gets darker early, people
(49:59):
of feeling some kind of way. Some people call it
seasonal depression, seasonal anxiety, because we were created for light.
You know, Today I went outside Dina who I'm her coach,
but she coaches me in the area of health every day.
She said, Wisconscerce, go outside and close your eyes and
(50:21):
let the rhythms be increased. I can't think of the
name she used. So I'm allowing the sunshine to come
through my eyelids. What am I doing? I'm asking for help?
And then I think, lastly, I'm gonna say, I want
you to spend one day just saying all day saying
thank you, thank you, thank you. That happened to me
(50:46):
on my birthday. I received so many happy birthdays on
social media, and I intentionally typed out thank you to everybody.
Everybody who texts me, I said thank you. So by
the end of that day I had said thank you
three four or five hundred and six hundred times maybe,
(51:09):
And I noticed how wonderful I felt I noticed how
awesome it was for me on the inside. So I'm
just saying to you, what would happen in your life
if you say thank you? You know, I intentionally doing
the day. Sometimes every place I go, I'm like, thank you,
thank you so much. Thank somebody opening the door, thank
(51:32):
you when they give you my food, thank you. If
I go in and I buy something, I say thank you.
Because somebody said if thank you was the only prayer
you prayed, your life would drastically change. So I want
you to take one day and spend the whole day
(51:53):
saying from your heart thank you. And even sometimes even
with God, I'll just say thank you, Thank you Father,
thank you for your grace, thank you for your love
and kindness, thank you for your tender mercy, thank you
for sustaining me, thank you for keeping me. You know,
I don't know if it's a verse in the Bible
(52:13):
or if I just heard so many people say it
says when praises go up, blessings come down. And we
know that gratitude is right up there at the top.
When you're grateful and you're thankful, it's right up there
at the top. Love and gratitude it's right up there,
(52:34):
the same vibration as abundance. So these are just quick
things that you can do between now and the end
of the year. Read a book, learn how to learn
that Noah is a complete sentence, Speak to your doubt,
say thank you, and use your imagination. Well, everybody, this
(52:58):
was such a great show today. I'm gonna be teaching
and I've never done this. I've always been interviewed somebody
every other week, but I just felt late. I hope
you are enjoying my teaching because people said they want
me to teach more, so that's exactly what I'm doing. Remember,
if you want to coach with me, this is your opportunity.
(53:20):
This is your opportunity to tap into my thirty years
of wisdom, my ten thousand clients in any area of
your life. This is your opportunity to really connect with me,
to connect with my counseling experience because you can literally now,
(53:43):
buy now and pay later. And it was God that
gave me that download to add that. Well, everybody, take
a deep breath, then let it out. I want you
to remember this week that you are deeply loved, that
the spirit, the universe, the light atoms are here to
(54:04):
love you, support you, give to you, teach you what else,
endulge you, adore you, to chair, and cherish you in
all areas of your life. Be open to that. Be
open to unprecedented good coming into your life. Be open
(54:28):
to wonderful money, surprises of people giving to you you know.
Be open to love coming in your life. You might
be the love of a baby, the lover of an animal,
but it might be love love whatever love love is.
Be open to the unlimited ways. Like Jamie said that
(54:50):
that app just position itself in her life, be open
to the many ways. And the last verse I'm gonna
quote is one of them my favorites, and it is
who can phantom the unlimited ways of God. God has
a million ways. All the things that I asked you
(55:11):
to do in this part with your imagination and learning
how to say no, but God has a million ways
to get your manifestation to you. Everybody, have a great week.
Speaker 1 (55:25):
Thank you for listening to think, believe, and manifest Constance.
Arnold will be back next week with another great show
just for you. For more information, please visit Fulfillingourpurpose dot
com
You're listening to the Law of Attraction Radio Network. International
success coach and noted author Constance Arnold delivers life changing
strategies through her own spiritual practices as well as with
best selling authors and experts that she interviews. Fink Believe
In Manifest is specially designed to empower your mind and
(00:20):
words to work for you and to bring about a
life you've been dreaming of. And now here's Constance Arnold.
Speaker 2 (00:27):
Well, hello everyone, and welcome to the Law of Retraction
Radio Network. And of course you know who I am.
I am Constant are on a host of the Think,
Belief and Manifest talk show and today I am coming
to you from birthday month Atlanta. Judge AGAs, I'm so grateful,
so thankful, so appreciative to all of you for joining
(00:52):
me from all over the world. I'm so thankful to
all of you who have followed me, some of you.
I got a email this week for seventeen years o MG.
And you know I believe that if you are listening today,
that the spirit of God has attracted you here. Some
of y'all been praying, You've been seeking answers. It's almost
(01:12):
getting close to the end of the year. And I
believe that you're going to receive just exactly what you need. Well, guys,
it's a beautiful day here and in the at L
it kind of feels like autumn, and then it feels
like springtime, and then it feels like it's getting cold.
So the earlier part of the week I had on
(01:33):
my loan let the coat with my mink on because
it was like fifteen degrees. And the day I went
out and walked and I had on my short sleeve.
So whatever season it is, I'm just so grateful and
thankful to God. Well, I want you the guys to
follow me on social media TikTok and ig. Some of
(01:53):
y'all not following me, stop this recording right now and
go on. That's Instagram and TikTok and follow me. That's
at law of attraction. Constance. YouTube is Constance Arnold and
Facebook is coach with Constance. Two to three times a week,
I'm gonna upload a real I'm gonna upload a three
(02:16):
minute motivational thing. You might even see me dancing. So
if y'all miss my birthday dance, you gotta go on YouTube.
Not YouTube muted me, but go on, ig, go on Facebook.
And go on TikTok. I did my yearly birthday dancing
was so much fun. Well, I have some great news
(02:38):
drum roll, Pete please that I just finished a couple
of days ago. I am offering for the first time
some of y'all saying I want to coach with you,
but I can't afford it. I really want to coach
with you. I'm believing God where you can stop believing God.
Because Katie, my dear assistant, we just developed through payper
(03:00):
hell a buy now, pay later for all of my
coaching packages. I wish I had had that when I
first started coaching. I paid ten grand just to start
my first coaching with my coach. So essentially it offers
you options. So for my VIP, my yearly coaching, and
(03:23):
my six month coaching, you can now by now. I
gotta get them my money and pay later, so they
break it up PayPal, which is a reputable company that
you can trust, so you pay it in installments and
guess what. After you hear this, you can go and
make your purchase and I will be coaching you within
(03:45):
seven to ten business days. So go to Fulfilling Youorpurpose
dot com. Click on the coaching link, and you're gonna
see the big thing that says by now, pay later.
All right. When I was growing up, they used to
call that the Lailway plan. But this is God's playing
(04:05):
and give to you. And I got that down load
when I was meditating one morning and so fulfilling yourpurpose
dot com. Well, well, ladies and gentlemen, I have a
great show for you today. I have three women. It's
going to be in two parts, and they're going to
be sharing their manifestation stories, their coaching journey, and how
(04:26):
they have transformed their lives in twenty twenty five. So see,
it's one thing for me to talk about it for
you to hear. I want you to open up your
heart and your spirit. So I heard one gentleman he
said to me, he said, well, when you had all
women on one of your shows, he said, I started
not to listen to it. I said, why would you
do that, because we're really sharing universal spiritual principles that
(04:51):
anybody can use. And boy, when he listened to that show,
he said, he took ten pages worth of notes. So
open up your heart, opening up your spirit. All the
way from Nashville, Tennessee, that's my Homegirl attended Tennessee State
University in Nashville, Tennessee. I'm from Chattanooga, Tennessee. We got
Miss Devinie Devney give us a wave for those people
(05:14):
who are are watching us. And then all the way
from Raleigh, North Carolina, we got Jamie give us a wave.
Is that a Miss America Wave? I mean, I don't know.
And then from the atl I think she's from Douglasville, right,
And guys, that's just a suburb in the at And
(05:34):
we got Shinoka and I call her all kinds of
different names, but she knows who I'm talking about. She's
doing her Miss America wave. It is so funny. So ladies,
let's start with Defnie. Defnie, what was your experience like
you cann mute yourself at at our latest retreat in
(05:56):
the group coaching session? What was that like for you?
For me, it was eye opening.
Speaker 3 (06:04):
I didn't realize that I was holding on to things
for my within myself, and it didn't even have anything
to do with the people on the outside until I
finally was in an area where I could sit and
talk and open up and be real and be vulnerable
and just let it out and That's when I realized
that I needed to forgive myself, okay, And it opened
(06:26):
my eyes to show me that once I forgive myself
and let everything go, that is beyond me. I just
I have everything that I want.
Speaker 2 (06:35):
Yeah, because unforgiveness, everybody is a vibration. And I was
telling somebody today when you are unforgiven, when you are
walking in unforgiveness, that vibration is the same vibration as
lack scarcity, not enough. So we know love is the
highest vibration deafinity, right, And so when you had that awakening,
(06:59):
and what Debney said was so profound. When you are
in a safe, vulnerable environment where you can share and
you got other people in there of light consciousness, everybody
is spiritual, all of any kind of hurt is gonna
come out of you. Is that kind of what happened
to you? I'm not trying to put words, and it
is what happened.
Speaker 4 (07:20):
Yes.
Speaker 3 (07:20):
It was like as soon as I let it out,
it was like, oh wow, that was an AHA moment.
And it wasn't just for me, it was for other
women in the room too. They was like, I felt
that I know exactly what you are saying. So they
were able to help me. You know see what the
girls Okay, I'm glad you got that out. But we're
gonna forgive ourselves. We're gonna love ourselves, and we're gonna
(07:42):
keep this going because that's what's holding me back.
Speaker 2 (07:45):
Yeah, and this is the principle everybody. We all do
the best we can. You did the best you could
with the knowledge that you had at the time, So
you gotta love yourself and forgive yourself. What has it
felt like for you to be walking in that I'm
loving and forgiving myself vibration.
Speaker 3 (08:05):
It's felt really good because with me, it's like my
manifestation is coming. With my son, my son ended up
making the basketball team and now he's a freshman. So
he's on the freshman team, which he's played with the
junior varsity that's a little step above him, and now
they're wanting him on the varsity. And so I realized,
(08:25):
once I've let things go, me and him, our relationship
has gotten better and we are able to talk about things,
how he feels on things.
Speaker 2 (08:34):
Because this was a new school for him. It was old, honey.
It was a lot to get him over there. But
he's there.
Speaker 3 (08:40):
He's doing great. He's top of his class, straight a student,
so it's been really good. And me and my mom
were reading Mark eleven twenty four and we were talking
about asking and receiving and at the end it says,
but I have to forgive in order for God to
forgive me. Well, well, I need to forgive the way
God does forgive me. Because if God's gonna forgive me,
(09:03):
who am I to not forgive the next person, forgive
myself or forgive.
Speaker 2 (09:06):
Somebody than God? Yeah, I know better than God.
Speaker 3 (09:10):
And also for him to it's in his word you
have forgive, so you will be forgiving.
Speaker 2 (09:17):
I'm like, okay, and it's really deep self love for yourself. Okay, Devi.
And now we're gonna go to Shinoka, So Shinekkah, come
on and unmute yourself and tell us about how did
you feel about the Women's conference retreat and what was
your big aha moment.
Speaker 3 (09:38):
I'm gonna say outstanding. It was very outstanding. We cried together,
we laughed together, we meditated, we prayed, we loved on
each other, and we just gave each other grace. And
for me, that was a good thing because I've always
(10:01):
beat myself up for being I guess for being me,
you know, the type of person that I that I am,
and I learned that, you know, I am uniquely me
in any way that is, it doesn't matter how it
comes out. I'm still me and continue to bring me
(10:21):
out and show myself and not be afraid. My big
aha moment was I had so many. It was so
many ah ha moments. I was prophesized too, and that
was a big aha moment, you know, because it's like
(10:46):
that came straight from my brain, you know, from my
heart and from my body, and it was somebody else
telling me, you know, So that was a great moment.
I word it for years about you know, I didn't
(11:08):
think I could do certain things, and I learned if
anybody else could do it, why can't I do it?
You know, I'm one of God's children too, and he
has my back and my best interest at all times.
(11:29):
So that was a major thing for me. And well, well,
I know, go ahead.
Speaker 2 (11:40):
See I got Shinoka on here on purpose because she
one of her feels, she said, I don't really like
to talk in public, but you have a great testimony
and a great story, right, And one thing that she's
gonna tell her testimony in a minute. But I pushed
her as her coach and said, you gotta do it afraid,
(12:01):
because she'd been talking about stuff and afraid, and some
of y'all who are listening you already know that you've
been talking about stuff for years. But when you take
a baby step at a time and do it afraid,
you're gonna do what Shanika did, which was to buy
her first property. But I'm gonna let her tell talk
(12:22):
about that later on. I saw you, I saw you, Shanoka,
really merging and connecting with the ladies. What did that
feel like?
Speaker 3 (12:36):
It felt great? It felt great, and all of us
had our own story and nobody was, you know, afraid
to tell their story, and we weren't judged. I didn't
feel alone. I felt like I was in a sisterhood
(12:59):
pretty much, and niece hood Devin ay, but I felt
I felt togetherness and closeness and safe. And it helped
me understand that consistency is what I need to keep
(13:20):
going with. And that's what I've been doing. I've been
consistent every day, every day. I've been reading, studying, looking,
and I feel so good. I've been coaching with you
for two years and this has been the best two years.
Speaker 2 (13:37):
You know.
Speaker 3 (13:38):
I have grown, I've learned about myself and I love me,
you know, and I couldn't always say that, but I
feel good about me and we can.
Speaker 2 (13:53):
I'm grateful for you. And see, everybody who's listening. You've
heard me say before on my show that that one
on one coaching is powerful. But it is the spirit
of God. It is miraculous. The miracles that happens in
any group setting where you have people with like minded
(14:15):
and this come together, the miraculous happens. So we're gonna
come back in here, you know, because amazing story. In
a minute. Let's go to Jamie all the way from Raleigh,
North Carolina. Jamie, what was your take in the group
and what did you gain?
Speaker 4 (14:32):
So I have three words. I came away feeling empowered.
I felt validated. And I think we've all said the
word safe because that was like a big thing in
this conference. I feel like we well, I know for myself,
I felt very safe to be myself. And what I'll
(14:54):
say is another thing that I realized is like my experience,
it was unique. I heard little bits of my story
and what I was going through or experiencing personally and
almost every woman in the room like I could pull
or take away some type of encouragement or information or
(15:15):
just validation from.
Speaker 2 (15:16):
Each person's story.
Speaker 4 (15:18):
So it's I just felt like we were and I know
for myself, I was a lot more free to express myself.
My biggest takeaway was that I am safe to be seen.
It is now safe for me to be seen. So
that's a big thing for me as someone who when
(15:39):
I first started coaching with you, I was very introverted
behind the scenes, in the back of the room, and
so I've started to you know, itch to the front
every conference that I attend with you, and not just physically,
I mean like in a spiritual sense. I am coming
more and more out of my shape, y'all every single
(16:01):
year or every single month. And I know my life
has personally changed throughout the course of the years. But
safety feeling so safe to want my desires are my desires,
and it's okay for me to desire that right or
how I feel if I felt angry about something or man,
(16:23):
I you know, I do all of meditating, but I
still I'm still holding on to X, Y and Z.
I felt safe to say that I didn't feel judged.
I didn't feel like no one understood me. That's another
big thing is sometimes I feel like nobody understands what
I'm going through or experience. But I felt validated. I
felt seen, and I felt like everyone in that room
(16:46):
was able to see me and see what I was experiencing.
Speaker 2 (16:50):
So it was great. You know when you were talking,
are you crying, Shinoka? You know when you were talking,
I'm coming back to you. When you were talking, what
the spirit said to me is all of us need
to learn how to be the main character in our lives.
It's okay for us to take the starring role and
(17:10):
be that main character. And so that's what you're doing, Jamie.
That's what you're doing, Devinie, to really say, yeah, this
is who I am. Like you Knowka said, I'm unique.
Who I am is enough. Where I am is enough.
God made you uniquely you. So, Chinoka, I'm coming back
(17:31):
to you. Why do you feel like you were crying?
When Jamie was talking, I still.
Speaker 3 (17:36):
Want over what I said. And then she just added
on top of what I said. Yeah, just amountain of both,
you know, And it's just growth. It's growth, and I
see it on all of us. All of us has grown.
Like I said, this is my second year. From last
year to this year, all of us are different. We're different,
(18:00):
and kudos to you, kudos to God. We are different.
Speaker 2 (18:06):
They different. All right, So let's talk about some manifestations
because I'm always teaching on these are some things that
you do, and I tell people you're gonna have to
learn the spiritual principles and merge. It's the principles, but
then it's the presence of God. It's not just visualization
and scripting issue. Knowing you are loved. You got a
(18:29):
God that cares for you, adores you, wants to see
you happy. You're co creating with God. So, Devinie, I'm
gonna start with you. What was your most one of
your most powerful manifestations? In twenty twenty five, I was
able to move out of my mama's house. Speak up
a little bit, like you were able to move out
(18:49):
of your mama's house.
Speaker 3 (18:51):
Yes, it's able to move out of my mother's home,
getting my own home and.
Speaker 2 (18:55):
Be a mother to my child.
Speaker 3 (18:57):
And that was big for both of us because she
hadn't really been by herself since the passing of my brother.
And then I came home and me and Treylon have
just been there with her.
Speaker 2 (19:09):
But it was it was it was needed. It was great.
Speaker 3 (19:13):
We love having our own space and she's right up
the street. So I was able to manifest my home this.
Speaker 2 (19:19):
Year, and so was it time for you to manifest
your home? And when y'all had that talk, were you
upset about it? What was that like walking through that process?
Speaker 4 (19:31):
Really?
Speaker 2 (19:32):
Well?
Speaker 3 (19:33):
She yeah, we had we had the hard talk. She
just had to let me know, you know, be a mother,
be a good mom, be a mother to your child,
and just it's not all about you. You know how
to be a single person. Now you have to you're
being a single parent. Not saying you're gonna be a Forlon,
but be a single parent, take care of your child.
(19:55):
And once you take care of your child, everything or
fall into place. And she my feelings was hurt a
little bit because I wanted to go and do what
I wanted to do. But she made sense, and ever
since then it's been locked in. Like even with him
making a basketball team where I was trying to go,
I wouldn't have been able to go because he's on
(20:15):
the team.
Speaker 2 (20:15):
Now I'm a practice.
Speaker 3 (20:16):
I'm picking him up I got to make sure he's
at the basketball court, got to make sure he got
his shoes and his short So it's making both of
us grow together. But yeah, she had to sit me down,
but I'm thankful that she did it because it's working
for us over here.
Speaker 2 (20:31):
So do you feel how do you feel? Do you
feel more responsible not trying to put words in your mouth?
How do you feel?
Speaker 3 (20:38):
I feel like I'm becoming an adult, an adult now.
My mama said, you know how to be a single person.
What about a single parent?
Speaker 2 (20:48):
I said, oh ooh, that was a powerful sort. And
sometimes ladies and gentlemen, if you have any relationship, You've
heard me say this before that you can't tell the truth.
To me and my bff. We just had a real
hard to the core. She gave me a good little
spanking and she was right. And so you know, if
(21:12):
you have any relationship that can't bend and mold to
the truth, it's not truth. But Defanie and anybody else
who's listening and are watching, when you go to the
other side of that truth, can you see all the
blessings and the group that happened in your life? I
sure can.
Speaker 3 (21:30):
I thanked her for doing it all. Like I said,
I was mad at her, but I called her the
next day and said, girl like cam for my flight.
Speaker 2 (21:36):
She was like, well, good, I'm proud of you. I said, okay,
I'm proud of you. Defnie is diligent, she's faithful. Now,
she gonna get an attitude with me sometime and may
not talk for two or three months, but I think
she's outgrown that. But she's gonna always come back and say,
you're right, miss Constance. And it's not about me being right,
(21:58):
but a coach can tell you in twenty men and
it is with It took her twenty years, and so
she'll always come back and she's always gonna do that
in the work. I love your relationship with God, and
I'm just gonna declae the creed that I see your positioning.
And you are certainly positioning yourself to receive the unlimited
(22:19):
blessings of God in your life. Yes, ma'am.
Speaker 3 (22:21):
And it's also my birthday month too. My birthday is
next week.
Speaker 2 (22:24):
So okay, okay with me a little bit, just share
it a lot. Okay, I shared a little bit. Guys,
y'all know, I celebrate for I celebrate for thirty days
and by people have been showing love. I've gotten gifts, cars, money, surprises,
(22:45):
seven day crews, just all kinds of things. And on
my birthday, I cried all morning because all day on
social media, thank you, thank and they would say happy Birthday.
And I typed up thank you at least three four hundred,
five hundred times, and the spirit revealed to me, what
(23:07):
would happened in your life if you said thank you
all day? Constance, thank you? So I was saying thank
you to everybody, anybody who did anything. And I'm still
waiting for ups and FedEx and the postman. I was
upset on Monday. I'm like, is this Veterans Day? Is
the United States Post Office running today? They like, no, girl,
(23:29):
this is a holiday. But you know all of that,
Debney and I are just telling you to celebrate your life.
All right, Chinoka, What was your big manifestation for this
year and how did that come out out of our
coach and go ahead?
Speaker 3 (23:47):
My big manisfestation for this year was I am now
a real estate investor.
Speaker 2 (23:55):
Wow.
Speaker 3 (23:55):
I wanted to be a real estate investor for about
close to fifteen years. And I have been afraid when
you and I had our first conversation. I told you that,
and I want to say, the first conversation, you told
me do it afraid, and that continued to play in
(24:19):
my mind as I you know. Still, it took me
a couple years because I was still afraid. Oh, I
don't want to spend my money. I don't want to
do this, and I don't want to do that. Until
I got to a point till I said to myself, coach,
is right, I need to step out. You know, what
I desire for me is for me and what I
(24:42):
want to be I can be. So I did it.
I'm excited. I have my tenant. She's been there since
September and she's so far, so good. She's a great tenant.
And I'm looking forward to growing and getting more properties
in my state in different states. And I also want
(25:04):
to open a salon suite. So I am working on
that and.
Speaker 2 (25:09):
You're you're going to You not want to, You're going to.
Speaker 3 (25:13):
I'm going to. And I would have never thought that
I could do that, but why not me? Other people
doing it? So why not me?
Speaker 2 (25:25):
You know?
Speaker 3 (25:25):
So, I'm overly excited about that. I'm still in awe
and can't believe it. It's still like a dream because
I've wanted to do it for so long, but it
has manifested.
Speaker 2 (25:41):
And you know what, when you know what? Okay, excuse me.
I'm so happy for Shinoka because I pushed her. I
shoved her, and I said, do it afraid, take a
baby step, and Chinoka had the dream. I'm talking to listeners. Now,
you can have a dream, but execution is where it's at,
you know. I said, let's take a little baby step.
(26:03):
And so she had me as her coach, and then
she had a real estate coach and we both were
just getting her from both sides, and I said, do
it afraid. I know you, afraid would do it everything
that I've ever done, Listeners, I did it afraid. Didn't
have all the answer, didn't have all the money, didn't
know how. But you take one step and then God
(26:24):
will reveal the second. So what has happened with Shinoka
is now she has confidence and now she's getting ready
to do her second property. And that's what happens. The
momentum picks up and she realized, I love your mantra
of why not me?
Speaker 3 (26:43):
Yes, that's right, why not me? I love that I
can do it too.
Speaker 2 (26:51):
You can. We can tell the way you're moving back
and forth. You really believe that if y'all can see her.
But I'm so happy for her, okay Chinoka. So Jamie, lastly,
tell us what has been your big manifestation for this year? So,
ladies and gentlemen, whoever listening, it is the will of
(27:11):
God for you to have your desire, any desire that's
on the inside of you. The Bible said God would
give you the desires of your heart. So if you
got a desire, it's like in four D and five D,
it's already there waiting for you, but you just have
to come out of three D. Y'all know, three D
(27:32):
is what you see. It's your circumstances and all of that.
And so we're not really trying to manifest anything. Schinoka
wasn't really trying to manifest. She was just changing her
mindset from fear that I can take a baby step
from fear, I can take two baby steps, et cetera.
(27:52):
So Jamie, what is your.
Speaker 4 (27:55):
So this year? I if this is the thing I
manifested consistency.
Speaker 2 (28:02):
Wow with myself.
Speaker 4 (28:05):
I made a decision last year around this time, actually
in October, I made a decision that I was going
to release weight, get healthy and change my body.
Speaker 2 (28:19):
That was the thing.
Speaker 4 (28:20):
And I told myself, I'm like, this is it.
Speaker 2 (28:23):
Like I'm tired of going.
Speaker 4 (28:24):
Back and forth with myself, you know. And I had
to overcome some of my own limiting beliefs. So one
thing that one of my mantras was, I cannot get
up early in the morning. I am not a morning person.
So I'm not getting up going to the gym early
in the morning.
Speaker 2 (28:42):
Don't ask me.
Speaker 4 (28:43):
That was one of my mantras that I would always say.
I changed my mindset and I start saying, I am
a morning person and I'm going to get up and
I'm going to go into the gym. And so I
started small. I made a promise and a commitment to
myself that I would give myself three days out of
the week at least thirty minutes. And so, of course,
(29:07):
when you make a decision, all of the doubt, all
of the limited beliefs, all of the why you can't
do it starts the flooding. And so I had a
backup plan. I said, Okay, I don't care if I
feel like it. I don't care if I'm tired I
don't care if it's cold, if it's hot. I'm going
three days out of the week and I'm going for
(29:29):
thirty minutes. And then the craziest things started happening. So
I joined the gym. I started going, and then all
of a sudden.
Speaker 2 (29:39):
This app popped up. If you don't know what you're
doing in the gym, We've created all the workouts for you.
Speaker 4 (29:46):
So I downloaded this app and it has been a
game changer for me. I'm not going to say the
name on here, but it's been a game changer for
me to help me be consistent. It helped me learn,
It's helped me learn how to work out, It's made
it fun for me to work out. And so for
this past year twelve months, actually October twenty eighth was
(30:09):
the first workout that I that I did, and I've done.
I've completed two hundred and thirty six workouts since. Wow,
so amazing, so consistent. And I know that we love
to talk about weight loss, but I want to talk
about how I dropped three dress sizes. My shoe size
(30:31):
is a size and a half down, my ring size
has changed, Like how I feel just about myself. I
feel the best that I have ever felt in my life.
I'm not Wow, I feel the best. And then when
you complete, when you show yourself that you can show
up for yourself every day.
Speaker 2 (30:50):
It go ahead and appreciation.
Speaker 4 (30:52):
It just spills over into everything. And it's sort of
like what Shinoka said, It's like, Okay, if I can
do that, then I can do this, and then I
can do that. So it just gives you so much
momentum to keep going, and it just you just feel
so good, like there's just no limits. And I just
know how I used to feel. I'm in North Carolina.
(31:16):
I was up if it snowed in the gym delayed,
I was there as soon as it the gym opened up,
Like I just wanted to show myself that.
Speaker 2 (31:25):
I could do this.
Speaker 4 (31:26):
And I I'm a mother, and you know, as a
mother we dedicate. I know I did dedicate all of
my time, all of my resource, everything into my children,
and I wanted to pour into myself in that same way.
And I have really looked that consistently this year.
Speaker 5 (31:44):
Wow.
Speaker 2 (31:45):
And when you said you don't know how the app
shows up, but then when you make a decision about something,
the whole universe Yes, Books would show up, people would
show up, scriptures would show up on your behalf. So
you were committed to loving yourself and when you become
the main actor actress in your own life, all of
(32:09):
the other what do they call these people who are
not the main actor co actors? It's not the right word.
You're the leading lady, You're the leading man in your
own life. That's very powerful and anybody wants anybody go ahead, Jane.
Speaker 4 (32:27):
Let me say this too, because when I coached with
you last year you might not remember, but one of
my biggest complaints was I need to get offline. Everything
everything I see is so negative, you know, because it
was about relationship stuff and just all of it. My
even my algorithm has changed. Now I see gym content,
(32:50):
I see people in loving relationships, I see happy animals.
So it's like it's really showing me like how I
feel about myself. And my vibration has so much power
that it can even change things on the external too.
Speaker 2 (33:05):
You are the algorithm, Yes I am. You are the Devinie.
You got anything else that's power? You got anything else
you want to share from your notes about what went down? Chinoka,
y'all got anything else? Y'all want to share, Like she just.
Speaker 3 (33:20):
Said that quantum leap baby, Oh my goodness, them Adams.
That was the main thing right there, those ad toms. Yes,
when you speak it out, it's gonna happen. So be
careful what you say and always mean what you say.
Speaker 2 (33:32):
So well, you know, doctor Barbera and the conference talked
about the light atoms, and we know that the light
atoms are just waiting for us to position ourselves, all
of the light atoms in the universe. So when Jamie
said I'm gonna I'm working on consistency, that app had
to come on her phone. When Chinoka said I'm gonna
(33:53):
go and buy my first property, unafraid, I told Shinoka,
I said nothing. Look, don't let me have to help
you to pull some money out of some place where
you can do what you what you what you want
to do, what you gotta do. But when she decides
I'm gonna get my first property, all of the light
at hims are here to serve support and help us
(34:16):
to manifest. That's a science behind everything. So so Shinokah,
you got anything else you want to say? And close,
And y'all this has been so good too.
Speaker 3 (34:27):
I actually want to share something that Bishop Victor told us,
which was awesome. That was such a privilege, you know,
to have him speak to us. And one thing that's
the well, a couple of things he said, training your
spiritual connection, pray and listen to God's direction. And another
(34:52):
thing was define insights, give wisdom beyond and intellect, your
wisdom beyond intellect. And another thing lest its fellowship with
with purpose and be driven and be believers. So that
(35:17):
stuck with me, and yeah, I.
Speaker 2 (35:20):
Mean that that is so good. Bishop Victor, which is
my mentor from Africa, called in zoomed in. What's apt in?
Is that word? I just made it up? Listeners, what's
apt in? And taught us. Now, this is a man
that is the archbishop of other bishops in all of
(35:44):
Nigeria who have over one thousand members of peace, so
he is their overseer. And for him to take what
was it about thirty minutes, ladies, for him to take
thirty minutes to mentor and coach us and some of
the Jewish that Chinoka shared, we are just so grateful.
(36:04):
Anybody else want to say anything, Okay, go ahead, Jamie.
Speaker 4 (36:09):
Number one is what you love? You take care of. Oooh,
that's good, take care of. And then the second thing
was you have to intentionally empower your mind.
Speaker 2 (36:22):
Yeah, that is so good. And that's what deaf Andie
and her mom are doing every day. They are intentionally
empowering their mind with scriptures and everything else. So listeners, you,
guys and ladies, you see what time it is. These
are people just like you. And just like Shinoka said,
(36:42):
why not you? Why not you manifesting your dream? Why
not you getting the love of your life? Why not
you going on cruises? Why not you getting the body
that you desire? And really it's up to you to
make a decision to be intentional. And you can baby
(37:03):
step your way to anything. Any other comments anybody before
I go to commercial break, you can baby step your
way to anything. Now, Jamie beat me this year going
to the gym that many times, But I'm gonna get
in twenty twenty six. I think I went one hundred
(37:23):
and I can't remember. But just just I'm gonna use
it as an example. What if you decide that you're
gonna go to the gym just one time a week
at the end of the year, guess what that is?
Fifty two times, So I'm going when I come back,
I'm gonna talk about one of two things that you
can do before the end of the year. Thank you
(37:45):
ladies so much to really manifest your dream. So we're
gonna be right back everybody after these quick commercials, So
everybody stay tuned.
Speaker 5 (37:53):
Observe anyone at the top of their game, and the
results will be the same. They've all had valuable guidance
and direction from a coach. If you are ready to
manifest your wildest dreams, you can experience my thirty years
of serving over ten thousand clients as a professional counselor,
Law of Attraction and certified dream coach. I merge spirituality,
(38:13):
law of attraction, and practical principles and strategies to help
you manifest your dreams. For more information, visit Fulfilling your
Purpose dot com.
Speaker 6 (38:23):
Are you ready to wile participants at your next organizational event?
Constance Arnold is an unforgettable keynote and keynote plus speaker.
Constance will capture your audience and share informative and entertaining
messages that align with your vision. Her number one goal
is to empower and motivate audiences to take action. Contact
her at www dot Fulfilling your purpose dot.
Speaker 2 (38:46):
Com spiritual principles that will accelerate your manifestation for the
remainder of the year. Wasn't that a powerful testimony from
those three ladies. So here we go. I'm going to
give you two things, maybe three. One thing that you
can begin to do to really accelerate your manifestation. You've
(39:11):
heard me say this so many times is to use
your imagination. Let me give you some examples of some people.
Jim Carrey, you probably have heard this story. Back in
nineteen ninety four he wrote a check for ten million
dollars and of course he manifested that in his first
(39:31):
row and dumb and dumber. And we know the power
of your imagination. You are one with God. You are
face to face with God in your imagination. Oprah Winfrey,
when she was a little girl, she saw her grandmother
working and she said to herself, uh uh, my life
won't be like this. I'm going to have a great life,
(39:53):
et cetera. And she began to see it in her
mind and imagine it in her mind. Y'all gotta remember,
your imagination is a gift from God. You always you
always have a movie going through your mind. Why not
intentionally between now and the end of the year, see
(40:15):
yourself and feel yourself in your mind, in your imagination. Guys,
we know that I was subconscious is most shifted and
changed and reprogrammed by pictures and emotions behind those pictures.
So they did a study with a baseball team, and
(40:36):
one fourth of the team they said, we don't want
you to practice at all. They were trying to improve
the team. That another fourth they gave practice shots. This
was a basketball team, sorry, a basketball team. They practiced
the shots for three minutes, so they improved by twenty
(40:59):
four percent. But the folk who just used their imagination
didn't practice at all. They just visualized themselves making the shots.
They improved by twenty three percent. So the ones that
did not use their imagination, it was just no change
at all. So we know Tiger Woods and all of
(41:21):
the other athletes they used their imagination. Tom Brady, they
call him the goat, whether you like him or not,
he said every day he would visualize the play. He
would visualize throwing the ball and getting a touchdown. He
said he would visualize every possible scenario in his mind,
(41:46):
and he saw himself winning Serena Williams, who won twenty
three Grand Slams. She visualized herself perfectly hitting the ball.
So you know, God is no respect to a person.
You've always heard me say you ain't that special, that
it would not happen for you. I think Katie Perry
(42:07):
from a little girl, she visualized herself at the age
of nine singing and being successful. She had a vision boy.
So maybe you don't have a vision board. Maybe you
have a vision board. Excuse me, but I want you
to take that vision off of your vision board and
(42:29):
begin to see and feel yourself already having your desires.
And we know Steve Harvey is a big proponent of
really reprogramming our self conscious mind. I was telling a
client today, all you need to do is decide what
you want. Detach from the hime every day, preferably at
(42:55):
night or early in the morning. Put yourself in a
relaxed state. Go to YouTube and find some data music.
Go to YouTube and sind find some music where you're
just following your breath. What is that doing. That's just
getting you relaxed, all right, And then you're gonna see
(43:19):
and feel yourself already having that desire. Who would you
be talking to how are you going to feel? Et cetera.
And the Bible says that what you imagine will not
be with hell from you. So that's one quick thing.
I rush through that really quick. Another thing that you
(43:41):
can do is which one am I gonna get? Talk
back to your doubt? You know, just like Shinoka said,
she said, well why not me? So when doubt says
you don't ever do anything right, begin to use affirmations
and talk back to doubt. And you're gonna have to
(44:01):
really calm your doughter down because it has had the
loudest voice in your life. So it might be something
like no, even though I never done it before, I
can do all things through Christ, who strengthens me. And
like Jamie said, I can be consistent. I can find
(44:22):
a meal plan that works for me. I can find
an exercise plan that aligns with who I am and
where I am. Remember your words are vibrational and have power.
Don't let life just kick you around. Don't let your
emotions just kick you around. Words have to obey you,
(44:43):
things have to obey you. So talk back to your doubt.
Oh this is another one I want you to get
in the practice of making a complete sentence. Some of
y'all need to begin to say no, you need to
set boundaries. And what happens is we are taught, we
(45:06):
are talked. Well, you gotta help everybody. And I was
working with another client today and her family has always
come to her as the go to person. Can anybody
else relate to that? It's like you are the go
to girl or the go to gud But you need
to learn to say yes to yourself. No, I'm sorry,
(45:28):
I can no longer do that. No, I'm sorry I
can't take your call every day after work because I'm
here cooking for my family. So you're gonna learn to
make know a complete sentence. We're talking about things that
you can do before the end of the year. And
a lot of people say, well, I don't want to
(45:49):
hurt anybody's feelings. Well, you have a right to have
your own preferences and possibly what you've always done, can't
do that anymore? Are you're choosing not to do that?
And so when I said, practice making a complete sentence
and you don't have to give no explanation. No, I'm
(46:13):
not going to church today. No I'm not cooking dinner
and bringing it to your house. So I want you
to practice making no a complete sentence, and then what
you're going to back it up with your behavior before
the end of the year. Excuse me, I want you
(46:33):
to read a book. How many books have you read
this year? You know, it's something a lot different than
listening to a book and reading a book. So I
want you to find a book that you can read
before the end of the year. Turn the TV off,
turn YouTube off, and begin to read something. Another client
(46:59):
said to me, you know, it's something different than just
listening to the Bible when you read it. And I
said to her, you're soul right, because when you read,
you really get a real I feel like you get
a different revelation. It's just something different about reading something
and comprehending it that really shifts you. So we're talking
(47:23):
about things that you can do. So we talked about imagination,
remember Jamie was consistent. We talked about talking back to
your daughter, practicing making know a complete sentence, and read
a book. Something else I want to say. I'm gonna say,
(47:46):
ask for help. Ask for help. You don't know everything.
You would not create it by God to know everything.
If you see in any of the celebrities. They always
talking about my team. My team. You heard me talk
about I'm not offering my by now, pay later coaching services.
(48:12):
I don't know how to do that. But my assistant
Katie in Delaware, I'm in Atlanta, she knows how to
do all of that. So as for help, if you
need help with your mental help, ask for help. If
you need help with your weight loss, ask for help.
(48:33):
If you need a weight loss drug, ask for help.
There is no shame. We will not created by God
to be by ourselves isolated. There is power in connecting.
There's power and sharing. Just like the lady said that
(48:53):
whenever you bring a group together, you see, they felt safe,
They felt the power of group dynamics is what we
call it clinically. They felt empowered and that put them
in the position of being vulnerable and sharing. So don't
try to do everything yourself. I heard a powerful quote
(49:17):
and it says perfection is the womb of shame. I'm like, what,
And what that basically means is shame is really born
out of everything. Gotta be perfect. Our family is perfect,
and you know, one of the characteristics of a dysfunctional
(49:38):
family is what goes on in this house, stays in
this house, and so on the outside it looks like perfection,
but on the inside it's just craziness. So in your life,
especially during daylight saving time it gets darker early, people
(49:59):
of feeling some kind of way. Some people call it
seasonal depression, seasonal anxiety, because we were created for light.
You know, Today I went outside Dina who I'm her coach,
but she coaches me in the area of health every day.
She said, Wisconscerce, go outside and close your eyes and
(50:21):
let the rhythms be increased. I can't think of the
name she used. So I'm allowing the sunshine to come
through my eyelids. What am I doing? I'm asking for help?
And then I think, lastly, I'm gonna say, I want
you to spend one day just saying all day saying
thank you, thank you, thank you. That happened to me
(50:46):
on my birthday. I received so many happy birthdays on
social media, and I intentionally typed out thank you to everybody.
Everybody who texts me, I said thank you. So by
the end of that day I had said thank you
three four or five hundred and six hundred times maybe,
(51:09):
And I noticed how wonderful I felt I noticed how
awesome it was for me on the inside. So I'm
just saying to you, what would happen in your life
if you say thank you? You know, I intentionally doing
the day. Sometimes every place I go, I'm like, thank you,
thank you so much. Thank somebody opening the door, thank
(51:32):
you when they give you my food, thank you. If
I go in and I buy something, I say thank you.
Because somebody said if thank you was the only prayer
you prayed, your life would drastically change. So I want
you to take one day and spend the whole day
(51:53):
saying from your heart thank you. And even sometimes even
with God, I'll just say thank you, Thank you Father,
thank you for your grace, thank you for your love
and kindness, thank you for your tender mercy, thank you
for sustaining me, thank you for keeping me. You know,
I don't know if it's a verse in the Bible
(52:13):
or if I just heard so many people say it
says when praises go up, blessings come down. And we
know that gratitude is right up there at the top.
When you're grateful and you're thankful, it's right up there
at the top. Love and gratitude it's right up there,
(52:34):
the same vibration as abundance. So these are just quick
things that you can do between now and the end
of the year. Read a book, learn how to learn
that Noah is a complete sentence, Speak to your doubt,
say thank you, and use your imagination. Well, everybody, this
(52:58):
was such a great show today. I'm gonna be teaching
and I've never done this. I've always been interviewed somebody
every other week, but I just felt late. I hope
you are enjoying my teaching because people said they want
me to teach more, so that's exactly what I'm doing. Remember,
if you want to coach with me, this is your opportunity.
(53:20):
This is your opportunity to tap into my thirty years
of wisdom, my ten thousand clients in any area of
your life. This is your opportunity to really connect with me,
to connect with my counseling experience because you can literally now,
(53:43):
buy now and pay later. And it was God that
gave me that download to add that. Well, everybody, take
a deep breath, then let it out. I want you
to remember this week that you are deeply loved, that
the spirit, the universe, the light atoms are here to
(54:04):
love you, support you, give to you, teach you what else,
endulge you, adore you, to chair, and cherish you in
all areas of your life. Be open to that. Be
open to unprecedented good coming into your life. Be open
(54:28):
to wonderful money, surprises of people giving to you you know.
Be open to love coming in your life. You might
be the love of a baby, the lover of an animal,
but it might be love love whatever love love is.
Be open to the unlimited ways. Like Jamie said that
(54:50):
that app just position itself in her life, be open
to the many ways. And the last verse I'm gonna
quote is one of them my favorites, and it is
who can phantom the unlimited ways of God. God has
a million ways. All the things that I asked you
(55:11):
to do in this part with your imagination and learning
how to say no, but God has a million ways
to get your manifestation to you. Everybody, have a great week.
Speaker 1 (55:25):
Thank you for listening to think, believe, and manifest Constance.
Arnold will be back next week with another great show
just for you. For more information, please visit Fulfillingourpurpose dot
com
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