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November 15, 2023 66 mins
Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/269-hand-me-my-purse-59429501/

Hey Friends & Kin!

FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
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Friends and Kin this episode is around a topic that is a recurring theme here on HAND ME MY PURSE. AND THAT’S GRATITUDE!!! Gratitude is a big deal for me. There are several shows wherein I have been in conversation about it & I can promise you, this won’t be the last conversation had on this podcast where I will talk about GRATITUDE. It is such an important aspect of JOY & I don’t think a lot of people really understand that. It’s at the very nucleus of our JOY! And if we are going to be INTENTIONAL about JOY, we must first be INTENTIONAL about being GRATEFUL.

I dive into how doing simple things can help you to cultivate gratitude in your life and how to incorporate gratitude into your daily living as a ritual. Go take a listen and get ready because it’s almost time to another HAND ME MY PURSE GRATITUDE CHALLENGE!!! Will you be joining me for the next round? Feel free to take a listen to the following episodes to get some insight on how we do gratitude challenges around these parts: No. 36 + No. 37 + No. 44. Check those out & get ready because another challenge is coming soon!
"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."
MeMe's Jam No. 61
LOVING KINDNESS MEDITATION #1
PRACTICE LOVING KINDNESS MEDITATION
DAILY GRATITUDE RITUALS.
SUBMIT A QUESTION FOR “STRAIGHT FACTS”!
FIND A THERAPIST.
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GET IN ON THE GOOD STUFF. ⬅️ click that
Rate. Review.
Apple Podcasts. ⬅️ click that

And as always, "Thank you for your support…"
(said exactly like the 80s Bartles and Jaymes commercials)

xoxo
MeMe
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