New Year, New You

New Year, New You

Episodes

It’s OK That You’re Not OK with Megan Devine - "New Year, Same Grief (and the Math of Suffering) with Kate Bowler - Part 1"

December 29, 2023 • 30 mins
Is acceptance overrated? What happens when you have to face a new year without your person in it (or without the health you used to have!)? In this special two-part episode, we face the new year together - with special guest, historian, author, and queen of awkward conversations, Kate Bowler.

In this episode we cover:

How do you have hope for the year to come when right now maybe isn’t so great?
Acceptance, moving forward, and fero...
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On Purpose with Jay Shetty - "4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them"

December 29, 2023 • 31 mins
As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative insights that will illuminate our path forward.
Jay poses a question that resonates deeply: How many of us stress about our well-being? From health and meditation to daily journals and affirmations, the pursuit of self-improvement often brings with it a surge of stress.
Jay challenges you to explo...
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Life Kit - "How to slow down and reflect ahead of 2024"

December 29, 2023 • 13 secs
The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.
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Therapy for Black Girls - "Session 339: 2023 Astrology Reflections & Considerations for 2024"

December 29, 2023 • 62 mins
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
As we stand on the precipice of a new year, it's a perfect time to pause, reflect, and set our intentions for the journey ahead — and what better way to do...
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The School of Greatness - "Lewis Howes’ Year-End Solo Special: Lessons of Love, Health, and GREATNESS in 2023"

December 29, 2023 • 62 mins
Hey there, it's Lewis. Today I felt inspired to hop on the mic and share my top ten lessons of 2023 with you. This year has been a transformative journey, and I'm excited to reflect on the wisdom it has brought me personally. From taking leaps of faith in love and relationships to prioritizing health and finding inner peace, these lessons have shaped my path. So, let's embrace change, change our money mindset, prioritize love, and ...
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The Ken Coleman Show - "Why You Won't Need Resolutions In 2024"

December 29, 2023 • 10 secs
The Ken Coleman Show is here to help answer your questions about career, passion and talent so you can maximize your potential and get closer to landing your dream job. Do you have a question for Ken? Call the show at 844-747-2577 or email ask@kencoleman.com. Helpful Resources: Free Guides & Resources The Proximity Principle Facebook Community Subscribe to The Newsletter Articles by Ken Learn more about your ad choices. https:/...
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The Rachel Cruze Show - "Expert Tips to Become Financially Smarter in the New Year"

December 29, 2023 • 20 mins
“The best way to spread Christmas cheer . . .” is quoting our favorite Christmas movies and taking money lessons from them. (Everyone does this, right? Is it just me?) Plus, we’ll talk budgeting tips and ideas that will get you fired up to make 2024 your best year yet. Start working these expert tips today and you’ll benefit from them all year long. What you get in this episode: · Money Lessons From My Favorite Christmas Movies · 5...
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Feel Better, Live More with Dr Rangan Chatterjee - "#412 13 Powerful Ideas To Make 2024 Your Best Year Yet"

December 29, 2023 • 148 mins
This podcast will change your mind! Today’s episode is another brilliant compilation, this time on the theme of mindset – how changing your thinking can change your life. The team and I have selected some of the most practical, inspiring and can-do clips. Each one is filled with hope and potential, guaranteed to get you into a positive frame of mind. It’s a fantastic episode to help you begin 2024 as you mean to go on.

The idea behi...
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The Model Health Show - "TMHS 751: 4 Ways to Transform Your Mind & Achieve Your Goals Faster"

December 29, 2023 • 68 mins
The most effective way to reach your goals is by transforming your mindset. In order to achieve your goals in the new year, it’s critical that you understand the role your mind plays in solidifying your habits. When you’re able to change the way you think, by default you begin to change your behaviors.
On this episode of The Model Health Show, you’re going to hear four inspirational messages to remind you of your ability to affect c...
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Creating Confidence with Heather Monahan - "#387: Become The BEST Version of Yourself in 2024! With Heather! "

December 29, 2023 • 31 mins
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: Playing BIG in 2024 Tell me what YOUR word for the New Year is! Leave Your Villains in the Rear-View Mirror! Joi...
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