Sometimes a sleep meditation puts too much pressure on it. Sometimes sleep music is anything but peaceful. But me talking? Tried and true method to put you right to sleep (ask any of my exes).
Nothing to put you to sleep like me talking my nonsense. G'night!
I talk talk talk and it'll probably put you right to sleep!
I talk nonsense and hopefully you knock out quick.
I talk nonsense and hopefully you fall asleep quick.
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